Daily Check in Thursday February 16th, 2017
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
So I managed a 35 minute WB blender upper body workout of PUB/RUUB. It was enough for this struggling cathlete today.
I know I say this over and over again but.......... that workout blender is worth it's weight in gold! there is nothing else like it on the planet for me. the Planet!!!!!
Have a wonderful day everyone.
I know I say this over and over again but.......... that workout blender is worth it's weight in gold! there is nothing else like it on the planet for me. the Planet!!!!!
Have a wonderful day everyone.
Oh Ceci...you too? We're all getting sick. I kind of hurt everywhere and I'm so tired. Today I overslept!!! I thought I could do a quick cardio but simply pooped out. I pulled out Classical Stretch and managed that w/ some foam rolling. When I don't work out it feels like I forgot my morning coffee. Blah. Anyway, I hope everyone is on the mend soon. Hello and good day to all who follow. Peg
Calico
Cathlete
Hi gals,
Today I subbed for the Zumba lady and did my Disco circuit workout, they loved it!
That was 53 minutes then I did 30 minutes on the elliptical now I am done.
Hope you enjoy feel better soon, my dh is fighting off another cold. Better stop kissing on him[emoji6][emoji4].
Enjoy your day
Sent from my SM-G930V using Tapatalk
Today I subbed for the Zumba lady and did my Disco circuit workout, they loved it!
That was 53 minutes then I did 30 minutes on the elliptical now I am done.
Hope you enjoy feel better soon, my dh is fighting off another cold. Better stop kissing on him[emoji6][emoji4].
Enjoy your day
Sent from my SM-G930V using Tapatalk
~Elsie
Cathlete
Hey, so glad to hear that your classes are going so well, Annette. Sounds like a lot of fun! 
Oh, get better soon you guys! It certainly has been an awful season for bugs!! I wonder how Henriette has been doing? Ceci, RUUB while sick? Dang it girl!!
I am not working out today. Rest (errands!). lol.
). ((hope you're feeling better before long)).
See you all tomorrow I hope!
Oh, get better soon you guys!
It certainly has been an awful season for bugs!! I wonder how Henriette has been doing? Ceci, RUUB while sick? Dang it girl!! I am not working out today. Rest (errands!). lol.
Peg, I hope you don't mind me "advising" here ....it is not a good idea to do any lymphatic stimulation like foam rolling while you have a virus or a possible virus. (I have a course/certification in self myofascial massage and ball rolling
). ((hope you're feeling better before long)).See you all tomorrow I hope!