Daily Check In, Thursday April 23

Conni

Cathlete
Hi ladies,

I love Cathe Live, Siobhan, I feel like I am really in the class setting, which is a nice change of pace for me.

Today was Xtrain Supercuts. A gem, imo...
 
Hi Conni,

Today was 2 Taebo Express workouts.

Now I have a doctor's appointment to go to.

Down about 4 pounds since my last appointment:-D
 
Hi Everyone,

Today I did RWH LIHI Legs. Whoa! That was amazing. I added on my own pyramid squats (heavy) and did a mish mosh of biceps and triceps.

Great workouts ladies.

Good work Annette.

Conni - you are an enabler re: Cathe Live

Have a good day friends.
 

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