Daily Check-In Thursday 6/9
- Thread starter Tamster
- Start date
Tamster
Cathlete
Happy Friday Eve!
This morning I think I will do S90 Tabata Inferno.
Conni ~ I don't like KickMax either...it is hot and humid here too (double yuk)
Carmen ~ You had a frustrating workout yesterday! I also prefer HIS to LIS...the combined cardio premix is a good one.
Beavs ~ we all have our not-so-clean-eating days
Have a good day Stay cool!
This morning I think I will do S90 Tabata Inferno.
Conni ~ I don't like KickMax either...it is hot and humid here too (double yuk)
Carmen ~ You had a frustrating workout yesterday! I also prefer HIS to LIS...the combined cardio premix is a good one.
Beavs ~ we all have our not-so-clean-eating days
Have a good day
Stay cool!
CeciFifi
Cathlete
Good morning everyone,
This morning I had time for 45 minutes only of P90X Plyometrics - referred to as the 'X in P90X'! I really love this workout. Last night when i got home from work I did 1/2 of High Reps (what a great workout) - then got sucked into coronation street at 6:30pm - so switched over to my own weight workout (pyramiding) of bi's, tri's and chest to watch it. Not a bad workout in the end.
Beavs - you make me laugh.
And LIS and HIS - i cannot get my head around these step workouts. I know step workouts take time to figure out but I get confused. I don't like feeling confused.
Have a good day everyone.
s.
This morning I had time for 45 minutes only of P90X Plyometrics - referred to as the 'X in P90X'! I really love this workout. Last night when i got home from work I did 1/2 of High Reps (what a great workout) - then got sucked into coronation street at 6:30pm - so switched over to my own weight workout (pyramiding) of bi's, tri's and chest to watch it. Not a bad workout in the end.
Beavs - you make me laugh.
And LIS and HIS - i cannot get my head around these step workouts. I know step workouts take time to figure out but I get confused. I don't like feeling confused.
Have a good day everyone.
s.
Carmen829
Cathlete
Hi ladies! Schedule today says steady state run (boring). I plan to do some interval jump rope, interval burpees, interval mountain climbers.
Today I had to attend a luncheon and they served the biggest piece of chocolate cake I've ever seen. So guess what I did......I ate it... Coming down from the sugar high now....and definitely need my cardio today.
Have a good one.
Carmen.
Today I had to attend a luncheon and they served the biggest piece of chocolate cake I've ever seen. So guess what I did......I ate it
... Coming down from the sugar high now....and definitely need my cardio today. Have a good one.
Carmen.
Carmen829
Cathlete
Just finished a bodyrock style interval workout: 20 sec work 10 sec rest 24 rounds = 12 min interval work out. alternating jump rope with burpees and mt. climbers. Tough workout.
jump rope: 40, 39, 40, 36, 32, 37
burpees: 8, 7 7 7 6 7
jump rope: 33 20 35 30 25 30
mt climb: 38 38 30 30 40 32
Enjoy the evening.
Carmen.
jump rope: 40, 39, 40, 36, 32, 37
burpees: 8, 7 7 7 6 7
jump rope: 33 20 35 30 25 30
mt climb: 38 38 30 30 40 32
Enjoy the evening.
Carmen.
Beavs
Cathlete
I did nothing today! Booo! I was going to catch a workout on FitTv before my friend picked me up but not having had cable for ages I did not realize FitTV is now some sort of crappola channel now. I was not getting up to do Gilad at 6:30. I did have a nice day of enjoying really good dirty food with my friend. Huzzah!
Siobhan...have fun pretending to study. I am debating getting my CAS since I get tuition remission from my employer but I am not sure I want homework again!
Carmen.....yowza! I can't even contemplate a Body Rock workout.
Good work Conni. The storms have been ridiculous as of late.
Tammy....I have to do that workout. I have it at home.
Siobhan...have fun pretending to study. I am debating getting my CAS since I get tuition remission from my employer but I am not sure I want homework again!
Carmen.....yowza! I can't even contemplate a Body Rock workout.
Good work Conni. The storms have been ridiculous as of late.
Tammy....I have to do that workout. I have it at home.