Daily Check-In Thursday 6/2

Tamster

Cathlete
Happy Friday Eve!

Today will be AOS Newport and pull-ups. Working a half day today, have to drive to Boston for a wake...gonna be a LONG day!

Hope everyone has a good one!
 
Good morning everyone,

I think it is so nice to check in with you all each day - to find new friends in fitness.

Today I completed almost all of LIC. I have never done this workout before. I love it. I love that whole 'max' series.

Tammy, I have always been curious about the AOS workout. I checked it out but it didn't appeal to me yet I've read so many raves on it. P.S. have a safe drive.

Enjoy your day today everyone. I'll check back at day's end to see what workout you all chose.

s.
 
Good morning! Today its total body weight work for me. I'm going to do a freestyle workout and try to keep it at 30 to 40 min.

Tammy drive safe. Just saw the news piece on the tornados in that area. Crazy!

Yesterday was the start of hurricane season over here. Hope its a quiet one.

Have a good one.

Carmen.
 
Hi Tammy and Siobhan,

Tammy - Sorry to hear that you have a wake to attend, I hope it goes well...

Siobhan - I always liked LIC, I just had a hard time with those sashes!!:confused:

Today was 4DS LIS ( I do skip some of the calf work in this one, I confess..).
 
I've missed you ladies and I've missed working out. I am back, at least for now. I did Drill Max cardio last night despite the heat and tonight I'll be doing some weight work. I'll look at my DVDs and decide then.

Carmen.....have fun freestyling it. I need to do some of that at the gym.

Siobhan....I love LIC. It's like Lox Max in the sense that you're working away, feeling fine, and then whoop ass affect sneaks right up. Like you, I have always been curious about AOS and KBs in general but as someone with fake nails I see disaster. I'll live vicariously through the like likes of Tammy.

Tammy...yuck! Sounds like one long day indeed and I am sorry to hear of someone's passing. Looking forward to meeting up this month ;)

Patti
 

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