Good morning everyone,
I think it is so nice to check in with you all each day - to find new friends in fitness.
Today I completed almost all of LIC. I have never done this workout before. I love it. I love that whole 'max' series.
Tammy, I have always been curious about the AOS workout. I checked it out but it didn't appeal to me yet I've read so many raves on it. P.S. have a safe drive.
Enjoy your day today everyone. I'll check back at day's end to see what workout you all chose.
s.