Daily Check-In Thursday 5/26

Happy Friday Eve!

Today is kettlebells and pull-ups :) I'll probably do Lauren Brooks vol #2.

It is Happy Friday eve for me, but it is Friday for some of you lucky gals :D:D The good news is that my boss is off again today and tomorrow :D

Have a good one!
 
Hi Tammy,

Thanks for getting us going again today. It is my Friday and I am very happy about that, let me tell you.
Today was circuit - I did Patrick's Hardcore Conditioning 24/7. I am having a fatigue week, definitely more of a push to work out hard, but I am doing it.

Have a good day ladies.
 
Good morning Tammy and Connie - I got up late so I couldnt work out this morning. I only work half a day today so I hope to get in SP 90 Cardio Challenge this afternoon. I will check back and let you know what I did.

Annette/Siobhan were are you? Hope all is well.

Have a great day everyone!!

Carmen.
 
Hello my newfound fitness friends,

I have not been checking in the last couple of days because I have been walking in the park at lunch. Also, I do walk-in counselling (as a counsellor) on tuesday evg's after work so can't get up early that day to workout. Also, I was at the agency again last night after work cleaning up files so didn't get up again today. That said, I'm just in from work, will juice and do a P90X weight training disc. Finally. whew.

carmen - did you squeeze in that workout? no pressure, of course. Tammy I so want to buy something by Lauren Brooks and same with Patrick, conni - but he looks tough tough tough.

Have a good evening. I'll see what you are all up to tomorrow morning....

'til then
siobhan
 
Hi again ladies - I did SP 90 Cardio Challenge. I've gotten better with this endurance wise. I dont do "bear crawl" :D no space and feel clumpsy.

Hey I went to TJ MAXX and bought a great wristlet purse then ended up in the pool with my retired husband.

It was a great day.

Talk to you tomorrow.

Carmen.
 

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