Daily Check-In Thursday 4/14

[Tamster]

Good Morning! Today is cardio, think I'll do Intensity

Carmen ~ Enjoy your time with your Mom. Great news about Lola.

Conni ~ Glad to hear your muscle strain is improving....remember to take it slow!

Hope everyone has a good day, I'll check back later.

 

[Conni]

Hi Tammy,

You are kicking some serious booty this week with your cardio, I am envious!!

Today was Jari's Slim and Lean, very light weights on the lower body, not feeling too bad at the moment.
Everyone at the office is sick of my Tiger Balm, though....

 

[Carmen829]

Hi ladies I hope.for another evening walk with mom. If I get home early enough I will try to bodyrock.

Connie.....LOL

Tammy......Thanks for starting us off.

Enjoy the day everyone!

Carmen

 

[zippity]

Hello!

Four miles this morning, and dug and replanted a bunch of day lillies this afternoon. My hip is telling me not to run tomorrow, so I'll do STS or my new Jari Love dvd.

Spring fever is here...75F and sunny today!

 

[CeciFifi]

zippity,

which new jari love dvd do u have? i checked out her new one on collage and it looks interesting. i have about 5 of her earlier ones but I am really off her since finding cathe. I used to love her stuff but too many high reps and/or compound moves for me with low weights. I'm kinda off that right now. my sister loves her beyond and has not strayed from her workouts in years. im just wondering what you think of her new workout.

my workout was barely anything today. i did half of bob harper. im exhausted from this fitness challenge im in. but yesterday i did imax 2 all the way through and was pretty darned impressed. i love the music in that dvd. tomorrow? im gonna do Muscle Max + a bodymax premix