Daily Check-In Thursday 10/9

Tamster

Cathlete
Good Morning Glories!

I was in a deep sleep again when the alarm went off :mad: Today is a total body circuit.

Have a great day and for those celebrating Yom Kippur, have a blessed day.
 
Good Thursday Morning Tammy & All who Follow

Just completed CCv2(r) I have a busy day ahead of me and thankfully DH is taxing the kids to school this morning.

Tammy so sorry you are not getting that sleep that your alarm keeps interrupting.

Have a great day all!


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I have a migraine, so will not only not be working out for several days, but am just plopped on the couch in the dark.
I'll see you guys again , if not over the weekend.....Monday morning.

Becky
 
Good morning,

ASC 3 and Stability ball abs this morning. I did combos 1-4 of Amy's workout. This one is alot easier than the other ASC workouts imo.

Have a great day.
 
Thanks for the wishes Tammy. Today is the day I'm supposed to atone for all my sins! It's gonna be a long day!

Vilma, I hope you get some time to yourself on this busy day.:)

Aw, Becky - feel better soon!

Conni, is ASC3 easier to pick up on than 2?

I had an easy day. I did the step from SJ&P and SM1. I needed something a little easier than BM2!!
 
Hi gals,

Talking about sleeping in, our power went off so thankfully I didn't have to be anywhere today because my clock was just flashing.

I think variety has been the name of the game this week for my cardio. I haven't done the same thing twice yet.

I did PUB warm up then triceps, then did MIS abs, (ok that's a repeat but it isn't cardio,LOL), then I did an very old workout that I hadn't done in probably years now. I did Reeboks Power Blast with Lisa Gaylord. I remember now why I stopped doing it, LOL!! But it was fun for variety.

Still need my cycle to start so my weight will go back down but I am holding steady and that is good.

My dh and oldest son return today from Colorado and I am excited to see them again, plus I have cleaned my house like a maniac woman all week so hopefully they will notice.:) Plus I have been doing all the cleaning after the other 2 go to bed so I have been up till 1 am most nights cleaning.:eek:

But all got done and I happy.

Have a great day!!:cool:
 

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