Daily Check-In Thursday 10/14

Good Morning Glories!

This morning will be AOS Newport.

Conni & Becky ~ I loved the turbo fires, but even with modifications my shoulder flared up and my back and knees were aching, so I returned it :confused:

Carmen ~ Welcome back!

Annette ~ Hope the scale moves in the right direction soon ;)

Have a good day...Happy Friday Eve!
 
Hi everyone,

Tammy - I am sorry to hear the TF's couldn't work with you. The nice thing is that Beachbody will accept returns and refund your money. I have to be careful that I don't do them alot, or I would really feel it in my shoulders and feet. I do alot of the Hiit's on my rebounder for just that reason..

Today was Hiit and weights - I did CLX Burn it Off, then CLX Push circuit 1, then core from 4DS LIS.

Hang in there everyone, the weekend is getting closer!!

Today was
 
I'm sorry too Tammy . :( What a disappointment for you.

I did Fire 45 EZ. Rocked it ! ha!

It's cooler today. We had a storm go through last night & today we say goodbye to the 80's and HELLO 60's!!! Makes me want to get in the kitchen and make all things APPLE & PUMPKIN ! mmm

Have a good one :)
 

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