Daily Check in Thurs Oct 15

[pwmatt]

Morning - it's a cardio day. I'm thinking some CTX stuff.

Conni, are the kids absent from school because of the flu or just a mixture of illnesses? Yuck!

Have a germ free day all!

 

[Tamster]

Good Morning Glories!

Today is cardio day for me, most likely a run on the treadmill. I woke up with a stuffy nose, I hope it doesn't get worse as the day goes by. I'm also scheduled for my yearly mammogram today...SHEESH!!! I wish I could crawl back into bed.

Phyllis ~ Have a fun cardio day.

Hello to all that follow!

 

[pwmatt]

Ugh, I hate mammos. Good luck Tammy and I hope you feel better!

I did CTX 10-10-10 cardio only and ab circuit SB abs.

 

[Conni]

Hi Tammy and Phyllis,

Phyllis - mostly flu stuff from what we have heard. There is a high school that closed from Wednesday through the rest of the week in Cleveland. We received a call from our BOE last night updating the situation, fortunately we are not at that level to close. We shall see. Meanwhile, purell!

Tammy - I hate mammograms! I swear a man invented that god awful contraption!

Today was Amy's ITR and I added 100 crunches to the end.

 

[bceogirl]

ugh @ mammos !

Tammy, I hope you feel better as the day goes on !

I did iCYCLE 40 min. and some yoga this morning. Weights & plates later in the day!

Becky