Daily Check In Thurs March 3

Good morning Ladies - Its a little bit of a cool start today but the sun is shining.

Today's workout is called 60 high knees get up. 10 minute time challenge. Its 10 high knees then get down and power up for one round. Need to finish 60 rounds in 10 min. I will come back later and let you know how I did.

Tammy - how are you feeling today?

Connie - good luck today at the lawyer. Hubby doing better?

Beaves - What's on tap for you today.

Cecififi and Zippidy - again welcome.

http://www.bodyrock.tv/2010/12/02/exercise-challenge-60-high-knee-get-ups/

Have a great day.

Carmen.
 
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Welcome Cecififi and Zippidty!

Carmen...you wild woman! Enjoy that Bodyrock!

Tammy...how was Cardio Core Circuit?

Annette....I hope you are able to squeeze in a workout or two.

Conni....good luck and I hope all goes well.

I have some errands to run this evening so I am debating taking a rest day. If I feel up to it I will do a 30 minute cardio session. With the momentum I have I fear stopping and falling off the wagon!
 
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Hi,

I did circuit blast this morning, good workout in a short amount of time.

Carmen: thanks for getting us started. I am feeling much better.

Beavs: enjoy a well deserved rest day

Conni: sending good thoughts your way

I'm at the car dealership getting my car serviced. I'll check back later.
 
Hi ladies,

Thank you all for your thoughts and good wishes. DH filed for disability today at the lawyer's office, now the fun begins. It could take 2 years for this to be accepted. the first filing is almost always turned down, the second has a fail rate of 85 pct, and then you have a trial. Honest to goodness, my DH has a medical file the size of New Jersey, has been paying into the SS system for his entire professional life, and it is this crazy to get what is his right as a tax paying citizen.
I just don't get it.

So, we shall see. It is going to be tight around here, he can't file and be working, so he is leaving his job of 22 years tomorrow. I just don't know how to feel right now positive at the moment, it has been setback after setback for so long.

I did work out this morning, TF Hiit 25, then SP Legs.

I keep waiting for things to turn around. I really hope this happens sooner rather than later. I don't know how much good cheer I have left.
 
Just finished the 60 high knee get up with 1:09 left on timer(although my knees were not very high at the end). I guess I could have done 61 (or a couple more) but the challenge was 60 and I got there. :D

Connie - Let not your heart be troubled ((((HUGS)))

The bride and groom arrived last night. They are so happy. We've been going over all the wedding details with them and they are excited. Now its all the last minute details...hair, makeup, pedicure, etc.

Ceremony is Monday evening at sunset at Fort Myers Beach (Pink Shell Resort). I'll definately post pictures. I need to get in damn good shape my husband's ex-wife will be there :p

Have a great evening.

Carmen.
 
no workout for me today - too busy. yesterday was 30 min. body max 2 + gym styles chest/triceps. tomorrow is pyramid upper body with 30 min. intensity - step only.
 
(((Conni))) - You have some rough times ahead of you. Stay strong, "work-out" your stress and know we are here for you.

Carmen ~ Great workout! Can't wait to see pics of the wedding.

CeciFifi ~ Welcome!

Have a good night all! Happy Friday Eve!
 

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