Daily Check in Thurs Feb 7

Good Morning Glories!

Tonight is spinning class....sorry I have been MIA...took a little break from the boards, but I can't stay away from my girls too long! ;) ;)

I hope everyone that is not feeling well, feels better soon, especially for the weekend ;)


Have a Thrilling Thursday :D
 
Good morning Phyllis and Tammy...

welcome back Tammy... I noticed you were gone. I have a tendency to take breaks too.

Today is IMAX2.

Have a good one.
 
Good morning Phyllis and Tammy...

welcome back Tammy... I noticed you were gone. I have a tendency to take breaks too.

Today is IMAX2.

Have a good one.
 
Good morning Phyllis and Tammy...

welcome back Tammy... I noticed you were gone. I have a tendency to take breaks too.

Today is IMAX2.

Have a good one.
 
Ha Jane, that's happened to me before !
Tammy just got an extra big welcome back !!!!
and here's one from me too Tammy......
WELCOME BACK !!:D You were missed.

My back is no better. I may have to start putting things in motion to see an orthopedic dr. I just keep re-injuring or aggravating the same area over & over and that can't be good.
I'm still hobbling around hurting with every step.

Phyllis, enjoy Imax 2 ! Do a few steps for me !:p

I bought an OCS to replace my old Reebok step and of course it comes when I am unable to exercise ! Still, it's here for me when I am ready.

I hope to be back soon. I am missing my workouts bigtime!

Have a good one,
Becky
 
Hi everyone,

Wow, Jane, you are doing Imax 2 three times???? I am freaking impressed!:+

Today was PLB and Amy Bento Abs and Stretch segment 1.

Gotta love that stability ball segment!
 
Good Thursday Morning Ladies!!

ugh well I never did get in my workout yesterday - I felt like a zombie even after 3 cups of expresso and still nothing - I ended up sleeping tons and I still feel so tired this am but I feel so much better than I did yesterday so yes I WILL do my workout today

I can't stand days like I had yesterday all my plans went crashing out the window as I crashed into dreamless sleep.

Here's hoping everyone has a great day and mmm IMAX2 sounds delightful right about now lol ;)
 
Jane must be feeling like kickin some a$$ }(
Glad to see you back Tammy....and let me know how many show up to kickboxing. I may need to show Michele some support...but I don't want to be the only one in class!

I lifted "heavy" today (heavy for me that is). I was doing some chest flies and watched that weight bends its way backward in my chicken arm and fall out of my hand. I don't think I injured anything except for my pride. I'll have to hit chest earlier next time so I can manage the weight a bit better. I'm still working on better pacing myself so I don't get so whooped toward the end ;) Maybe I should do IMAX 3x :7
 
Quick workout this morning, of Slow and Heavy c & b warm up then did 2 exercises off of S&H biceps and triceps for my workout.

I had to go to the dentist to have a tooth refilled, and they were running behind. Now I am numb.

Have a great day!!!:7
 
Annette ~ Hope your tooth feels better. Nice workout!

Patti ~ I'll let you know how it goes ;)

Vilma ~ Hope you found your energy today.

Conni ~ I love those pyramids...they get the job done.

Becky ~ I'm sorry about your back problems. I have chronic back pain myself and it is not fun. My Dad is currently suffering from a herniated disc, I hope that isn't in my future. Take care and I would definately have it looked at.

Jane ~ IM#2...perfection ;)

Phyllis ~ Ooh...IM#2 for you too :D Have you emerged from cookie hell?

Have a good night ladies...see you bright and early!
 
Evening everybody...

Imax2 times ONE is done....LOL.... I feel good after that shot of steroids but not that good! :7 IMAX2 is always such a fun workout.

Phyllis - did you wear your Merrells while doing IMAX2?
 
Tammy - yes I found that energy that has been eluding me and finally did B&G whoa I KNOW my lower body will be talking to me soon enuf lol

I'm off to get ready for bed.I swear I have no idea what is wrong with me lately but my body craves rest and sleep.

Anyways have a great evening all and I'll see you all in the morning ;)
 
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