Daily Check In Thur Dec. 17

[Carmen829]

Good morning everyone - up early getting ready for work; thought I'd get us started. Hard to believe one week from today is Christmas eve!!! Having a hard time wrapping my brain around that. We're almost done with this year!

I dont have GS Legs so I will do 4DS Legs today. I'm surprised Cathe did not encorporate more of the 4dS wo's in this rotation.

Annette - very sorry to hear about the pain your experiencing. I hope you are better soon.

What's everyone else doing today? I'll check back later.

Carmen.

 

[Conni]

Hi Carmen!!

Thanks for getting us rolling today.

Today was GS Legs and 100 crunches. I did the whole workout, as I really like this one, imo it is the best leg workout in the Cathe library.

Almost ready for Xmas, one more gift coming that I will need to wrap, and I only have one more batch of cookies to make.

Happy Day.

 

[bceogirl]

I subbed Walking Strong for step today. All the cardio this month is STEP! My favorite but NOT my knees favorite so I gave them a break and did the TM !

Hi to everyone......!!!

Becky

 

[Tamster]

Hi All!

This morning I did CTX Step & Intervals and shoulders from MM and PUB.

Carmen ~ Thanks for getting us started! Yes, it is hard to believe xmas is only one week away

Conni ~ Great workout! I still have a few gifts to pick-up

Becky ~ My knees don't like step either.

Annette ~ Take care! OUCH!

Have a good night all!