Daily Check-In TGIFriday, 7/16

Good Morning Glories!

Happy Friday!!! :D

Yesterday I did a mish-mosh of KB swings and ab work. Today...I overslept :( so I guess it is my rest day.

Have a good day!
 
Happy Rest Day Tammy! :)

TGIF !!!! Although DH has to work tomorrow :(

Connie, THANK YOU for telling me what you think about TF. I think I am convinced . My birthday is coming up and I think I'll ask DH to get it for me ! :) :) :)

Carmen, how is your hubby ??

Hi Phyllis and Annette.........hope I didn't forget anyone.....

I think it's circuit day....haven't looked yet.
 
Woo Hoo its Friday:D How's everyone this morning? I'm am feeling PUB from yesterday!! Today I will do TJ Cardio Party and maybe a 20 min stretch or yoga afterwards.

Tammy - I'm glad you feel good enought to swing the bells again.

Becky - husband is fine and wanting to get back to driving, working, exercising. Still too soon maybe in a week or two.

Connie - I want TF sooooo bad because of you!

Annette - Glad to hear about the sub work.

Phylis - where you be gurl? :cool:

Have a great day everyone.

Carmen.
 
TGIF!!!!

I am ready to go home right now! Best part of my morning was TF EZ 45 workout, stretch 10, and Tracey's Coreblast Floorwork. First time with TF 45 EZ, and why she calls it EZ is beyond me! Once again I was pouring sweat, but the endorphins afterwards are amazing.

Becky, Carmen - I will not steer you wrong, especially where money is concerned. I am such a mizer my wallet squeaks when you open it!:D
 

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