Daily Check-In TGIFriday, 10/1

[Tamster]

Good Morning Glories and TGIF!!!

This morning will be a KB HiiT workout, although I would much rather be sleeping

Have a good day, I'll check back later.

 

[Carmen829]

Hurray for Friday !

Good morning all! Today I will do 4DS Kickbox and try one of the Chalene Extreme weight DVD's. I havent had the chance to review the entire CLX system, is there cardio in there too?

The week just flew by...didnt it?

Have a great one.

Carmen.

 

[Conni]

Hi Tammy and Carmen,

Carmen - Burn It Off is a cardio workout made up of intervals, and Burn Intervals is a circuit workout combining weights and cardio.
I am getting back into CLX next week!

Today was Christi - Strength, Toning and Flexibility.

TGIF!!!

 

[bceogirl]

YES ! Carmen, the week flew by ! Because I am on vacation !

We leave in the morning. SAD SAD SAD people here !

Loads of walking continues to be my workout .

 

[Carmen829]

Connie - Thank you for the suggestion. I did burn intervals. It seem to go by quickly and I feel like I got worked out.

Becky - I cant wait to hear about your vacation.


....going to enjoy the rest of the evening.

Carmen.