Daily check in TGIF Feb 2

[pwmatt]

No wo for me this AM. I think MIC did me in yesterday. My body was tired all day. Maybe I'll get some weight work in this eve.

Phyllis

http://www.picturetrail.com/pwmatt

 

[Fit_mommy]

GM Phyllis and all who follow.

Phyllis: MIC is a killer work out! You SHOULD be tired! LOL Have a good rest.

Jane: My heart goes out to you, your son and everyone affected. Isn't he the one who's wife is expecting?

Core Syn on tap for today.

 

[Conni]

Good morning all,

Phyllis - I am just not an MIC fan. I will do it once in a while, but only in a great while.x(

Today was Lowmax, not a problem there, and then I did Ab Hits.

Have a great day, stay warm!!:+

 

[bceogirl]

TGIF!

Today I did Lowmax cardio only premix and abs from LL.

Have a good one!

 

[Calico]

Hi all,

I did the Total Body Fat Blasting Cardio (taebo) with weighted gloves on this morning. I hope to start back with everyday next week. My father is coming today with his new wife so I may need to burn off some extra stress next week but I am hoping and praying for a pleasant visit. (if you remember this is the woman he married 4 months and 1 day after my mom died last year) I have never met her.

Thanks

 

[bceogirl]

I'm hoping for you a stress free visit Annette!

Hang in there.

 

[Tamster]

Hi All!

This morning, because I overslept yet againx( x( x( I only had time for the B&G Leg Blast Premix. It ended up being a great workout and I gave it my all.

Phyllis: MIC will certainly suck all the life out of ya

Annette: I hope your visit is as stress free as possible.

Jane: (((HUGS))) and prayers are still being sent your way.

Tig: Great workout.

Conni: Aack...I hate being behind! Good job w/LowMax.

Becky: How was the LowMax cardio only premix?

Heather: I thought of you all morning while I was doing the B&G Leg Blast Premix, as I know you really like that one

 

[bceogirl]

Tammy,

The premix worked out well for me.
Jane suggested trying to do the Feb. rotations with modifications and that's what I'm doing.
I'm not up for high impact , or lower body work with a barbell on my back but I'll just make it work for me the best I can.;-)

I'm feeling better and stronger and very happy to be back to working out, even if it's not to the intensity that I was (or even close)......but I like to think I'll get there!!}(

Thanks for asking.

 

[Tamster]

>Tammy,
>
>The premix worked out well for me.
>Jane suggested trying to do the Feb. rotations with
>modifications and that's what I'm doing.
>I'm not up for high impact , or lower body work with a barbell
>on my back but I'll just make it work for me the best I
>can.;-)
>
>I'm feeling better and stronger and very happy to be back to
>working out, even if it's not to the intensity that I was (or
>even close)......but I like to think I'll get there!!}(
>
>Thanks for asking.

Becky: Good for you! Keep up the hard work and we are all here cheering you on!

 

[luvtorun]

Hey gang... Becky - I emailed you...

We didn't get home from the hospital until about 9:45 tonight. They didn't let DS come home today. See my Weight Watchers forum post for more detail.

Thanks so much everyone for your thoughts and prayers. They mean so much. You guys are the best.