Daily check in TGIF Dec 12

pwmatt

Cathlete
Hey gang, Friday has arrived!

Moving on, today will be 4DS dB cardio and abs only. I'm liking these short wo's. It leaves time for me to play with the KB.:)
 
Good Morning

I will be playing with the kb today!;) I am doing Providence, and if I have time, stretch max #1.

Phyllis~ 4DS KB is my favorite kb! enjoy:)

Becky~ Any sign of GS????

TGIF!! Have a good one everyone!
 
TGIF !!!! Good Morning !

No GS yet !:confused::(

Poor DD was up all night the night before with contractions and diarrhea. So she got into the dr. earlier in the day (she originally had a 4:00 appointment). The dr. checked and said she is having contractions but is only 1 cm so they sent her home !
She was over here last night because we had our early Christmas and she couldn't eat any of the food (still tummy problems), but she was hanging in and having a good time.
Poor kid.:(

I only slept about 4 hours last night. Just can't get into a good solid sleep because I am waiting for her call !!!!
Maybe today's the day!.............?

I'm going to do a CC or itread and abs today.
Gotta work off some pumpkin pie ( and death by chocolate!!:eek:)

Have a great Friday !

Becky
 
Good Morning my Check in buddies.

Phyllis have a grand time with your workout for me I'll just be doing a mish mosh of kettlebell moves.

Deanie - oh have fun with Providence. I am missing my dvd workouts but for now what I'm doing is keeping my body moving.

Becky
- Oh I thought your DD already had her baby - :eek: Poor girl I had my doc strip my membranes and two days later I was in labor as he had predicted after stripping them - it was painful though - 10 yrs later I still remember lol



Today I will be getting Christmas packages and cards ready for the post office. I believe dh and I are done with the shopping so maybe after this weekend I can get back to my dvds.


Have a wonderful Friday everyone!


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Great workout this morning (for so little sleep). I did itread 21, 50 swings and Amys ab #1 !
Whew !:eek:

Now to get a protein smoothie and shower !

Have a wonderful FRIDAY!!!!!!!!!!!:D

Becky
 
Hi everyone,

Busy day here at work, so I am late, sorry.

Come on Becky, I told you....jumping jacks!!


Today was PP but I don't have it, so I am completing my week of subs by subbing Jari's Slim and Lean. Nice to do some weightwork after all those straight days of cardio!.

TGIF!
 

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