Daily Check In, Sunday Sept. 7

[Conni]

Good morning ladies,

Welcome back Tammy, good to see you back on the check - in.

Vilma - I hope your weather has cleared up down there. It looks like Ike is going to hit Florida now.

Pleasant morning here, I slept in and we missed church, but I don't think DH was feeling all that well anyways, so I shut off the alarm and got some of the best sleep I have had in months. I hope God understands..=)

Today is CC6 on the rebounder, I just feel like bouncing around for an hour, not running around outside, and some abs from Coreblast. It is a rest day, so I am doing my own thing.

Have a great day, everyone.

 

[Tamster]

Happy Sunday!

GOOD MORNING GLORIES!!!

Today is my last day of vacation I am planning on 4DS BC Cardio only, some core work and a nice stretch.

Conni ~ Good for you for getting some rest, I'm sure God will understand

Annette ~ I hope you feel better soon.

Vilma ~ I hope your weather isn't too crazy.

Deanie ~ What's not to like in Vegas....I LOVE it there!

Phyllis ~ How did your Saturday go?

Becky ~ Have you noticed any changes from all those push-ups?

Have a great Sunday ladies!

 

[pwmatt]

Conni, I wouldn't sweat it! That extra sleep sounds heavenly enough!!

Tam, did you decide on a rotation or are you just doing whatever pleases you? That's a good question for Becky. I'm in week 3 of the challenge and I think it's helping but I guess I won't know for sure until I do GS chest with all those pu's. The challenge allows for a fairly long rest between sets and I'm sure that is what gets me through. BTW, my sat was good. I did a tiny bit of baking and spent the rest of the time doing whatever. I finally listed my DD's porcelain dolls on EBAY. They had 9 between them so I listed them as a lot. I enjoy EBAY and I have so much stuff here that I could sell. It's just a matter of finding the time.

Gee, sorry so long winded today. Blame it on the java.

 

[Conni]

Hi again,

Enjoy your last day of vacation Tammy, it sounds like a good one for you.

Yes, guys, that sleep did me good. I am not a restful person, my DH swears I don't even relax when I do sleep, so this was pretty nice.

I did CC7 today, not 6. I liked it, the first challenge seemed long, but the last two were fun. I did my own abwork prior, and now it is coffee and shower!

 

[ShyWolf]

Hi Ladies!

The weather is much better thank you. Actually the sun is back out.

It was quite windy, wet & soggy. We had some cleanup to do but thankfully nothing major.

I've caught a slight cold from my youngest dd so the weather was perfect to just veg around this weekend.

I hope all are doing well.

 

[Tamster]

Phyllis ~ I still haven't decided on a rotation. I think I will alternate CC's and Kettlebell workouts.

Vilma ~ I hope you feel better soon and I'm glad to hear the storm wasn't too bad.

I'm off to visit my Mom and Dad and then I have to finish LaundryMax...

Enjoy the rest of your Sunday!