Daily Check-In Sunday, October 14

[Tamster]

Good Morning Glories!

The sun is shining and it is a perfectly crisp fall day here. I would love to go to the apple farm today.

Today will be an active rest day with Eion Finn's Magically Hips.

Have a good one, I'll check back later.

 

[Fit_mommy]

Good Morning Tammy and all who follow.

This morning I did a lower body mish-mosh that included 200 walking lunges and B&G's ankle weight and stability ball work. Hurts so good!}(

I will do either half of an Imax or a BBC cardio when Joey goes down for his nap.

Have a good day!

 

[luvtorun]

Good morning fitness folks....

Change in plans today. DD contracted an intestinal illness yesterday that has left her feeling weak and washed out today so no mountain hike. Instead, I hit the road outside for one hour of walk/run intervals. I forgot how HARD it was to run outside since I got my TM almost one year ago. I really feel like I've lost something but I'll get it back. I just need to run outside more when the weather permits.

Have a good one!

 

[Fit_mommy]

I'm off to do the power circuits from BM2 w/o the weights!

Jane: Running outdoors is definately different (tougher) then running on a TM. Try to get out there even just a couple times a month and you should be fine!