Daily Check In, Sunday May 18

[Conni]

Good morning everyone,

Today was a fun cardio day - Marcus' Step Tools, and then Tracey's Coreblast corebench and corefloor.

Have a good Sunday!

 

[Tamster]

Good Morning Glories!

I am going to do CC#6 with Candace this morning, followed by a nice stretch.

Enjoy your Sunday!!

 

[ShyWolf]

Good Morning Conni, Tammy & any who follow


Rest Day for me today but I did do some stretching and may dust off my old Conditioning & Stress Relief yoga tape later on tonight.

Off to wash our cars here soon .

Have a beautiful day Ladies!

 

[luvtorun]

I finally worked out today! PS chest, shoulders, triceps and CC#3.
I'm going to do the third week of the May rotation this week and take it from there... I've been off the wagon now for several weeks and I think the wagon ran over me!

I did get sick with an upper respiratory virus on May 9th and I still don't have my voice all the way back. The coughing kept me from doing much exercise last week(and I was off work). I did try step one day and got hot and started coughing too bad. But it felt good today and I hope I can get back into some sort of a routine again. I hate it when I do this.....