Daily Check In, Sunday July 27

[Conni]

Good morning all,

Happy Sunday here. I did Donna Read's Step Power and Pump this morning. Nice circuit workout that has something of everything in it.
Doing some chores, then hitting the pool for the afternoon.

Have a great day.

 

[deanie]

Good Morning Conni and all who come after

Today is a rest day for me.

We are meeting my inlaws for lunch- I have a feeling it won't be a good eating day. The restaurant is a steak house, and I'm a vegetarian. All there is for me to eat, is french onion soup- yummy, but very high in fat!!

Conni~ Enjoy the pool!

Phyllis~ Looked for pictures of your road trip workout- couldn't find them. Where did you post them? Glad you had fun!

Have a great Sunday everyone

 

[pwmatt]

G'morning! I slept in until 9! Delicious! Meaner Legs is on my agenda for today. I may start finding my 1RM also. We'll see how ambitious I am.

Deanie, my pictures are in the RT forum under early bird pictures. Others have posted some also so you'll have a bunch to check out!

Connie, how was that WO for you. I never heard of Donna Read.

 

[deanie]

OH! Thanks Phyllis. For some reason, I never even thought to look there!!