Daily Check In Sunday, Dec 3
- Thread starter Conni
- Start date
pwmatt
Cathlete
I'm starting the Dec rotation this AM with GS legs. I hope I'm not too sore after this one!
I'm not doing L&G,
Nice workout Conni!
Phyllis
http://www.picturetrail.com/pwmatt
I'm not doing L&G,
Nice workout Conni!
Phyllis
http://www.picturetrail.com/pwmatt
Tamster
Cathlete
Good Morning Fit Chicks!
An active rest day with just yoga for me today.
Jane: Enjoy your workout! I must say that Candace's version of volume 6 is my absolute favorite! If you love sprints, you'll love that one!
Conni: Sounds like a great workout.
Wendy: Good luck xmas shopping...you are on a roll!
Phyllis: Have a good workout...I love the music in L&G.
Hello to all that follow...have a great day!
An active rest day with just yoga for me today.
Jane: Enjoy your workout! I must say that Candace's version of volume 6 is my absolute favorite! If you love sprints, you'll love that one!
Conni: Sounds like a great workout.
Wendy: Good luck xmas shopping...you are on a roll!
Phyllis: Have a good workout...I love the music in L&G.
Hello to all that follow...have a great day!
BelovedHeather
Cathlete
Daily Check-in
Happy Sunday! I went to church this morning, and it was cold outside. Brrr. Thankfully, there is no ice to contend with today. I am definitely not a winter girl. Give me Texas sunshine and heat!
I like to sweat!
No workout for me today, but I would not call it a “rest” day. Thankfully, I had one of those on Friday. My day will be filled with laundry, cleaning, grocery shopping, and preparing food for the week. I am hoping to be more organized next weekend so I can enjoy a restful Sunday. I am planning to start my new rotation in the morning with cardio and a lower body workout.
I fixed some pumpkin pudding for dessert today with organic pumpkin pie mix and fat free ricotta cheese. :9 Yummy! I found an organic graham cracker crust yesterday. I will either try the fat free ricotta cheese or organic reduced-fat cream cheese in my “clean” pumpkin cheesecake for Christmas. The pumpkin pudding is really good! I am fixing organic whole wheat lasagna for lunch. :9 I found organic whole wheat pasta made with milled flax seed. It is the best whole wheat pasta I have tasted. I fix it with organic pasta sauce, fat free ricotta cheese, string cheese, and Parmesan cheese. It is a weekend treat, but it is still relatively clean.
Phyllis, did you get the smileys to work for you?
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
Happy Sunday! I went to church this morning, and it was cold outside. Brrr. Thankfully, there is no ice to contend with today. I am definitely not a winter girl. Give me Texas sunshine and heat!
I like to sweat!No workout for me today, but I would not call it a “rest” day. Thankfully, I had one of those on Friday. My day will be filled with laundry, cleaning, grocery shopping, and preparing food for the week. I am hoping to be more organized next weekend so I can enjoy a restful Sunday. I am planning to start my new rotation in the morning with cardio and a lower body workout.
I fixed some pumpkin pudding for dessert today with organic pumpkin pie mix and fat free ricotta cheese. :9 Yummy! I found an organic graham cracker crust yesterday. I will either try the fat free ricotta cheese or organic reduced-fat cream cheese in my “clean” pumpkin cheesecake for Christmas. The pumpkin pudding is really good! I am fixing organic whole wheat lasagna for lunch. :9 I found organic whole wheat pasta made with milled flax seed. It is the best whole wheat pasta I have tasted. I fix it with organic pasta sauce, fat free ricotta cheese, string cheese, and Parmesan cheese. It is a weekend treat, but it is still relatively clean.
Phyllis, did you get the smileys to work for you?
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
pwmatt
Cathlete
RE: Daily Check-in
Heather, the smileys work if I remove the picturetrail link. So, if I want one I just delete the link and paste it back when I'm done. I guess that will stop me from using them too often, but at least I can do it!
Phyllis
http://www.picturetrail.com/pwmatt
Heather, the smileys work if I remove the picturetrail link. So, if I want one I just delete the link and paste it back when I'm done. I guess that will stop me from using them too often, but at least I can do it!
Phyllis
http://www.picturetrail.com/pwmatt