Daily Check-In Sunday 7/23

Tamster

Tamster

Cathlete
Good Morning Fit Chicks!

CC#6 (candace's version) and some ab work for me today. I think I will probably do a stretch max workout too.

Susan: I hope you enjoy your cardio coach workout today!

Wendy: I am UBER excited! I ordered Ripped to the Core yesterday. Thanks again for the link.....you can't beat $8.00 and free shipping!

Hello to all that follow...have a great day!
 
Hi Tammy -

Love the avatar. Where does the time go! 2 in college ouch! I have that in 07 but only 1 year of it. Will you ever have 3 in college? OUCH!

Heard from my DS last night - he is having a great time. It's good for both of us I think to have a little independence. I must admit given his medical situation I have been a bit (ok a lot - over protective).

Hi everyone -

Yes I will post pics - now I'm doing hardwood floor in the family room but after that I will! I'm not a great cook - now I have no excuses ;)

Today will be some sort of lifting and cardio party 3 from TJ. I have to use these DVDs before my DD goes back to school in about a month.

Have a good day and great workouts all.
 
Good morning Tammy,Robyn, and others who follow,

Hope everyone is having a great morning! Today I have decided I will do coremax the whole thing. But not all at once. I will be splitting the segments up throughout the day.

My hip will be taking more than just this weekend to heal so I will be starting S&H upperbody tomorrow only doing one part a day. I may have pulled a muscle, so I am being good and waiting to see what happens.

TTYL


kim
 
Hello Ladies

Today is a rest day for me. I just did 35 minutes of yoga. I'll probably throw in a Stretchmax segment later since my back is still kind of tight. I hope everyone has a great Sunday!

-Becky
 
Hello everyone! I had a great beach vacation! I'll have new pics on picture trail soon. I joined a gym there and went every day except Tues. Boy, I'm glad to get back to Cathe.

Today wasGS chest and tris with Allstep abs.

So, what did I miss? I see all the talk of a Cathe calender. I would love that!

Have a good day. Phyllis

http://www.picturetrail.com/pwmatt
 
Morning everyone!

Today ended up being ME. My legs and arms were like spaghetti afterwards. It was great. The rest of today is catching up on house stuff - bills, weeding, etc.

Have a great Sunday!


"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
 
Good Sunday morning fitness friends.....

This morning I did L&G's and 15 minutes of MTV pilates.

I hope to get in some cardio this afternoon.


I only did TS#4 yesterday and didn't get to #5, so I decided to do L&G's today.
 
Good morning ladies,
I am super sore today from doing Bootcamp. I had not done that in months and it was really hard. Today, I am going to try the cardio coach #3. I hope I make it:) I will let you all know how I liked it. Yesterday it was 110 here, it hit an all time record. Today it will be 105,UGH! My husband and I are going to go see the new pirate movie and dinner. I am definitley looking forward to a little time away from the little darlings(3 girls)tee hee!

Have a super day guys and I will talk to you tomorrow.

Susan
 
Good Morning.

Tammy...I hope you like Ripped to the Core!

Today is my rest day. Aaaaaah.:)

Have a pleasant Sunday everyone.
 
Hi Girls!

Welcome Back Phyllis!!

Today is my 24th wedding anniversary so we are going out to Mitchell's Fish Market for dinner. YUM!:9

We walked 50 minutes (including death hill) this morning and walked 40 minutes yesterday. Will get back to regular workouts tomorrow.

Have a great day everyone!:D
 
Hey girls!

Things have been a little crazy the past couple of days so I haven't been able to post!

I had another swim meet yesterday and I placed 2nd in the 100 IM, 4th in the 50 freestyle (had a lot of competition), and 2nd in the 50 butterfly! I was very pleased with my results seeming as how I only had one week to train for this meet!

Well, I think to go get my clothes on and go run a couple of miles on the treadmile and then maybe coremax 1 and some shooulder work!

Talk to you guys later! :+
 
I did get to go out and run, 4 MILES! Well, I waited to long after breakfast to go and didn't eat a snack so I was running out of steam, so I did do 3 walk minutes throughout. Plus I totally misjudged the hills! THey were hard. It was not my normall route, but all in all, I feel good about it.
Next time I will make sure I have enough "fuel" before I leave! LOL
If I feel up to it, I may do some UB work tonight, but I won't worry about it if I don't get to it.
Great job today ladies!
Wendy, how was the dancing??? I can't wait to get RtC!

Maeghan AKA megadoo

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/154/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 
Becky - 24 years!!!! COngratulations!!!



"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige
 
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