Daily check-in Sunday, 11/15
- Thread starter Tamster
- Start date
Conni
Cathlete
Hi Tammy, isn't this a rest day on the rotation? I think SB is tomorrow. Not to worry about me though, I plan on subbing that. I hate TIFTing!
So today was a rest day, but I wanted to give myself a good kick in the pants, so I did Sharon T's All Body Attack. This is just as hard as any Cathe workout, imo.
Actually, I had some doms from the Margaret workouts yesterday. She really knows how to tone that body!
Becky, I started out taping the Body Electric series on PBS many years ago. I just bought 3 videos from her website for $9 a piece. Sure the outfits are dated, but if you up the weights and really go for it, you will get a great toning workout. I can only use 5 lbs on some of her standing upper body work, it is really good stuff.
Busy day here again, already washed, dried and put my bedspread on. Also shampooed the bedroom rug, put a pot roast in the crock pot, and now am getting ready to do some ironing, then starting my xmas cookie baking.
I am a workin' fool!
So today was a rest day, but I wanted to give myself a good kick in the pants, so I did Sharon T's All Body Attack. This is just as hard as any Cathe workout, imo.
Actually, I had some doms from the Margaret workouts yesterday. She really knows how to tone that body!
Becky, I started out taping the Body Electric series on PBS many years ago. I just bought 3 videos from her website for $9 a piece. Sure the outfits are dated, but if you up the weights and really go for it, you will get a great toning workout. I can only use 5 lbs on some of her standing upper body work, it is really good stuff.
Busy day here again, already washed, dried and put my bedspread on. Also shampooed the bedroom rug, put a pot roast in the crock pot, and now am getting ready to do some ironing, then starting my xmas cookie baking.
I am a workin' fool!
Tamster
Cathlete
Conni ~ I ended up doing SB as I had something to prove to myself. I ended up having a good workout and I was a sweaty mess by the end. I still hated all the TIFTing though
How did the pot roast turn out? I LOVE pot roast What kind of xmas cookies did you bake?
I'm already dreading work tomorrow Weekends go by way too fast, although I did get a lot done.
How did the pot roast turn out? I LOVE pot roast
What kind of xmas cookies did you bake?I'm already dreading work tomorrow
Weekends go by way too fast, although I did get a lot done.