Daily Check in Sun Oct 26

[pwmatt]

Hi ladies. Thanks for the words of encouragement regarding kitty. There was no working out for me yesterday. Smokey was my workout buddy and I would never have been able to get through a session. The healing has begun and today is already much better. Amazing how the human brain can heal itself.

I will be doing SJ&P today. I have a time limit as DD and I are going to visit Rowan College today(Cathe's alma mater) They have a great education program so i'm hoping DD will like it. We went to West Chester University (PA)yesterday and really enjoyed it. It has an excellent education program and the campus is very welcoming. It it out of state though, so tuition is a little higher that I'd like.

Tammy, be careful with your back. That was good advice from Conni.

OK, I need to get to it. I hope to be back this evening for more personals. Have a wonderful day ladies

 

[Conni]

Hi Phyllis and all who follow,

Hang in there, Phyllis. Everything is going to be okay, it always ends up that way doesn't it?

Tammy - I also really couldn't stand KM. That is why I traded it, initially. The rebounder really made the challenge section almost fun. I was able to get my heart rate up do the same moves that Cathe was doing with no trouble. I was hitting my ceiling during the tuck jumps!

This week of the rotation is going to be subbing alot for me - I don't have PS or SH.

Today I did GS BSB and Tracey's coreblast - ball, bench and floor sections.

Have a good day.

 

[Tamster]

Hi all!

I did PowerMax and then the abs from Step Heat. It wasn't a great workout, as I am modifying a LOT!

Phyllis ~ Have fun college shopping!

Conni ~ I'll have to do some rebounder research

Enjoy your Sunday ladies!