luvtorun
Cathlete
Good morning fitness friends and Merry Christmas to all of you!
Today I'm taking a rest day because I have festivities starting at 8 a.m. and will be busy all day with family.
Yesterday I did GS Legs/200 crunches, 2 min bike maneuver, 1 min prone plane and then I did CC#3 with TBS #1 at the end. I felt fantastic! The endorphins were streaming!
Have a wonderful Christmas!
Today I'm taking a rest day because I have festivities starting at 8 a.m. and will be busy all day with family.
Yesterday I did GS Legs/200 crunches, 2 min bike maneuver, 1 min prone plane and then I did CC#3 with TBS #1 at the end. I felt fantastic! The endorphins were streaming!
Have a wonderful Christmas!