Daily Check in Sep 19

[pwmatt]

I used my tower today for the last WO in meso 2. Wow, what a difference from using the tubing. I've got a lot of work ahead of me!! I'm going to repeat meso 2 so I will have more time to mess with the tower.

Tammy, I thought you purchased STS? I don't remember you doing it though.

I saw the last few minutes of survivor - I'm not an avid fan - I just happen to catch it. I only was Marissa voted off, so I don't know who you are refering to about the fix.

OK, off to eat some brekkie and then start to clean out my dining room. DH and I are planning to redo the LR and DR. It will take ages as we are doing all the work but it will be worth it. My exercise stuff will be moved to what we call the playroom - it's actually the kids TV room. Since there is only 1 at home now, I'm not stepping on too many toes.

 

[Calico]

Sounds like fun for you.

I did a Cathe hodge podge ... I did PSBB&A warm up then decided that I didn't like the back work on that one so I stuck in MM and did some of the back work from it and the bicep work from it also, then went back to PSBB&A and did the concentration curls then abs from PSSL&A and then did PLB floorwork only for legs.

I will now fix myself up and take my son on our little outing to the arcade, he is excited.

Have a great day!!

 

[bceogirl]

I'm so late today !!!

We went to the Pork Festival today . I got some apple butter that they were making right in front of us. YUM.

We ate an all you can eat lunch of grilled porkchops and I also had applesauce, baked beans and blackberry pie !!!!! Soooo good !!

We walked for hours, so that's going to be what I call my workout for today !

Have a good one !

Becky

 

[Tamster]

Hi all! Late check-in for me too! I did HIS cardio only. I went for a mani and a pedi and also had my eyebrows waxed. After that, the hubby wanted to go to a local fair. Unfortunately I got none of my chores done today, so tomorrow will be catch-up day for me

Phyllis ~ I do have STS, tried one disc...the workouts are just too dang long for my schedule these days.

Becky ~ We went to a local street fest and did lots of walking around too.

Annette ~ Great hodge podge. Hope you are having a great time with your son.

Have a good night all!

 

[bceogirl]

Hi Tammy !

I ended up with some time I didn't expect to have tonight (was planning to mow the grass but the mower won't start !) , so I did 15 min. intervals on the bike and 15 min. of jogging/running (5.5-6.0) on the TM.

Phyllis, I can't wait to use the tower !!!!!!!!!!!!!!!!!!!! Glad to hear you feel it allowed more intensity!! woo hoo !