Daily Check-In Saturday May 6
- Thread starter Fit_mommy
- Start date
HIYA Wendy and Jane!!! And everyone else!
Jane I can see why one would block out thoughts of that workout HOLY CRAP! Good luck!
Hi Wendy! How ya doin? Miss you guys!
I took a rest day yesterday as it was my DS's 8th BD. Today I am doing Lowmax and a powerwalk then we have a swimming party for him this afternoon. Tomorrow he receives First Holy Communion so things have been a bit hectic around here. Been keeping up with my rotation tho and am thrilled with the results I'm seeing.
Been thinking about you all. It's hard to get online these days!
Have a great Saturday and work hard everyone!
Kali
www.PictureTrail.com/kkali
Jane I can see why one would block out thoughts of that workout HOLY CRAP! Good luck!
Hi Wendy! How ya doin? Miss you guys!
I took a rest day yesterday as it was my DS's 8th BD. Today I am doing Lowmax and a powerwalk then we have a swimming party for him this afternoon. Tomorrow he receives First Holy Communion so things have been a bit hectic around here. Been keeping up with my rotation tho and am thrilled with the results I'm seeing.
Been thinking about you all. It's hard to get online these days!
Have a great Saturday and work hard everyone!
Kali
www.PictureTrail.com/kkali
megadoo
Cathlete
Hi guys,
Yesterday was a rest day for me (unintended). I was just way to exhausted to do it. But my body does feel good today, so I am thinking IMAX 2! I have a banquet tonight, so that will probably be it for me today.
Hope all of you have a wonderful weekend.
Maeghan AKA megadoo
Yesterday was a rest day for me (unintended). I was just way to exhausted to do it. But my body does feel good today, so I am thinking IMAX 2! I have a banquet tonight, so that will probably be it for me today.
Hope all of you have a wonderful weekend.
Maeghan AKA megadoo
luvtorun
Cathlete
Just finished HSC #2 and yep there were those KM high intensity drills right after an IMAX3 blast (I still think that was an unintentional editing mistake!! LOL)
The only modification I made was to take a minute to bring my heart rate down a little before the KM drills and I was a little sloppy on the some of the KM drills (yes Carole, it is so hard to have good form when you are dying!!)
I am going to have a protein shake, do PS biceps, shower and then out the door.
Have a great Saturday everybody. I am on an endorphin high right now and it feels so good!!
The only modification I made was to take a minute to bring my heart rate down a little before the KM drills and I was a little sloppy on the some of the KM drills (yes Carole, it is so hard to have good form when you are dying!!)
I am going to have a protein shake, do PS biceps, shower and then out the door.
Have a great Saturday everybody. I am on an endorphin high right now and it feels so good!!
pwmatt
Cathlete
Hello all. I joined Kali and Maeghan in a rest day yesterday. One of those I just don't feel like doing it days! I also indulged in pizza and brownies! So - I just have to get back on track.
Jane I dread those KM drills! That endorphin high is a great feeling. Enjoy!
I did the first 5 int of Imax 1 and the step and intervals from MIC. I love the cd with "Don't Cry for my Argentina"!
Tomorrow, I think I'll do the Viper - sort of modifiying FitnessFreaks Circuit Mix Rotation this month.
Enjoy your day !
http://www.picturetrail.com/pwmatt
http://www.GlitterMaker.com/created/43886025.gif;-)
Jane I dread those KM drills! That endorphin high is a great feeling. Enjoy!
I did the first 5 int of Imax 1 and the step and intervals from MIC. I love the cd with "Don't Cry for my Argentina"!
Tomorrow, I think I'll do the Viper - sort of modifiying FitnessFreaks Circuit Mix Rotation this month.
Enjoy your day !
http://www.picturetrail.com/pwmatt
http://www.GlitterMaker.com/created/43886025.gif;-)
bceogirl
Cathlete
Hi Guys!
Yesterday -PS back/bi/abs and a walk.
This afternoon I am doing legs & either a treadmill run or powerwalk.
It's a busy day today at my house!
Good workouts all!! Jane, I've never done that one and now maybe I remember why! It sounds like TORTURE!!!!! I'm not an Imax3 fan or a fan of kickboxing so that would be my worst nightmare! Glad you are done and feeling good though.
Hope everyone is enjoying the weekend!
Yesterday -PS back/bi/abs and a walk.
This afternoon I am doing legs & either a treadmill run or powerwalk.
It's a busy day today at my house!
Good workouts all!! Jane, I've never done that one and now maybe I remember why! It sounds like TORTURE!!!!! I'm not an Imax3 fan or a fan of kickboxing so that would be my worst nightmare! Glad you are done and feeling good though.
Hope everyone is enjoying the weekend!
Cassadine86
Cathlete
Hi Fit Ladies
I just finished doing Low Max ( combos only ) and a light stretch. Now I'm off to the movies. Have a good day you all.
.Lisa
I just finished doing Low Max ( combos only ) and a light stretch. Now I'm off to the movies. Have a good day you all.
.Lisa
BelovedHeather
Cathlete
Daily Check-in
I did not sleep last night between the tornado sirens sounding, fierce wind knocking down trees, and hail slamming against the windows. I rested today and took a long nap. I did not even make it to the grocery store today, so I will have to take care of that tomorrow. I did Rhythmic Step tonight and should sleep like a baby after the second segment of Total Body Stretching.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
I did not sleep last night between the tornado sirens sounding, fierce wind knocking down trees, and hail slamming against the windows. I rested today and took a long nap. I did not even make it to the grocery store today, so I will have to take care of that tomorrow. I did Rhythmic Step tonight and should sleep like a baby after the second segment of Total Body Stretching.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).