Daily Check In Saturday March 3 2012 and Sunday March 4, 2012

[CeciFifi]

Hi Ladies,

Just starting us off....

This morning I did Cathe's Hiit 40/20. Next I did 4DS legs. I really liked this combo. finished in under an hour and burned 451 calories!!!!

Running errands today and meeting up with university friends tomorrow.

Enjoy your day and your workouts.

s.

 

[Conni]

Hi Siobhan,

I'm baackkk.....!

What a whirlwind trip! In the span of 24 hours I was in Cleveland, Nashville, Panama City, Houston, Chicago and back to Cleveland. Even my boss ( who travels alot) was beat up after this trip. It was productive, but I am tired, and dehydrated.
Now, who is up for the March Rotation??

I did KPC this morning, just the butt kicking I needed after my trip. Doing chores ( slower than usual, but they have to get done), and then errands. DS has an orchestra competition today, so that will be fun for him.

Have a great day!

( oh, and PapaBurger in Houston really DOES have the best milkshakes in the world!!!)

 

[Carmen829]

Happy Saturday I am at a craft fair selling my bracelets! Its gorgeous out here today.

Connie I want to do the march rotation too! I will away for the next few days. I will start when I get back.

Have a good one!

Carmen

 

[CeciFifi]

Hi ladies,

Carmen - enjoy your craft fair. I hope you do well. I'd love to see more pics of your stuff.

Conni - wow. major travelling. extra wow on the milkshake conni - tsk tsk tsk

This morning I did Slide and Glide cardio only + 4DS back and chest + Jackie Warner's 30 day fast start abs - that ab workout gives me major DOMS!

Enjoy the rest of the weekend my friends in fitness. Enjoy your workout today Conni. See you both tomorrow.

s.

 

[Conni]

Hi ladies,

Carmen - I hope you sold lots of stuff today!!! I am glad you are getting some sun, we had cloud cover the entire time we were in Panama City. Humid, but no sun, boooo.

Siobhan - Thanks for the encouragement! I am working off the milkshake, I promise..

Today was Legs and Glutes, and some ab work on my own.
I will probably do a Seasun workout tomorrow instead of an Imax.

 

[Carmen829]

Hi ladies the craft thing was a bust! I sold one item the other two ladies sold nothing!

Im away with hubby for a couple of days. Probably no workouts but lots of eating....I will try to squeeze in a bodyrock workout today. Its cool in Florida today!

Have a great week.

Carmen