Daily Check in Saturday Jan. 25th & Sunday Jan. 26th, 2014

CeciFifi

CeciFifi

Cathlete
Hi everyone,

Today I did the following:
PLB/PUB bonus premix
AOLIH – step/disc premix sans warm up or cool down (16 minutes)
Jessica Smith Pink Power Core Makeover segment 10 minutes
Leah Sarago total body stretch segment

I had a lot of energy :eek:

Carmen - that workout you did yesterday is in Toronto. I could see the red CBC sign behind the women and then when they moved the shot over to another window - I saw the skydome. That's how I knew it's Toronto!

Have a good day everyone.
 
Hi ladies,

I am so ready for Winter to be over, this is a blizzard here...

Today was Plyo legs, but I don't have that so I did LBB as a sub.

Don't know if I will get anywhere today...driveway getting cleared is the first priority...
 
Hi everyone,

This morning I did Providence. This one goes by so quickly.

Conni - It was snowing here yesterday too. I love it when it snows. I would love a snowday here. They are so much fun for the kids.

Carmen - I did not know that those workouts were cdn.

Have a good day everyone.
 
Hi ladies,

Carmen - Those look like tough workouts, you are on "fire"!

Siobhan - More snow coming and temps are going to plummet below zero, and that is without the wind chill. Kids have already had 3 snow days, and they are expecting a few more this week if it gets that cold. I am getting in some extra exercise with the shoveling though...;)

Today was Circuit Burn, both workouts plus abs. I am stretching out the last week of this rotation so I am not done too early and waiting for the next one.
 
Happy Sunday. Today was rest day. I enjoyed a Sunday afternoon nap for my workout today :p

Stay warm!

Good night.

Carmen
 
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