Daily Check In, Saturday April 30

Conni

Conni

Cathlete
Good morning all,

The weekend is here, thank god!
I have a seminar next week to attend, so I may not be able to check in alot, but I will try.

Today was Cathe Hiit Pyramid on the rebounder, then PUB Pyramid up only.

I may do KV's streamlined stretch later, it depends on my mood!;)
 
Hi girls. So happy weekend is here. Just finished supreme 90 legs and 20 MIN TJ workout. Grabbing some grub.....:D

Have a great day!

Carmen
 
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Happy Saturday!

Hi all! This morning I did CCPP and then the usual Saturday stuff :rolleyes: The weather is picture perfect here today :D

Carmen ~ I wish the weekends lasted longer...

Conni ~ How exactly to you do you execute Cathe workouts on the rebounder? I just can't seem to picture how it would work, but the non-impact interests me...especially my aging sore knees!

Hope everyone is having a good day.
 
Good Morning!

It is another beautiful day here :D Kettlebells are on the rotation today. I also want to take advantage of the weather and go for a nice long walk with the hubby.

Did anyone pre-order the new workouts? I plan to pull the trigger at some point today ;)
 
Hi Tammy,

Cathe's Hiit workouts really work well on the rebounder. I just do the same moves as the class, but on the rebounder ( except for the mountain climbers..). I also do other instructor's high impact on the rebounder and it works great!

Today was AWT - I did Jari's RTTC.

Tomorrow I plan on Jillians' BFBM on the rebounder, actually!

I am actually planning on this preorder - I haven't done that since the 4DS series!
 
Happy Sunday! - Just finished SP 90 chest/back. I'm sort of following SP90 rotation. I feel like I need some cardio tho..

Tammy - I'd really like to see some video clips before I commit. I got the last ones (STS Body, Intensity, Lower Body, etc) and I really didnt care for them. Hardly dont reach for them. I'm hoping her newest ones are shorter time wise...

Getting the grill fired up, going to sit by the pool :cool:

Ugh...Monday around the corner...

Enjoy the day.

Carmen.
 
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