Daily Check In===Saturday==6.28

[deanie]

Good Morning Everyone!!

Today was 4DS bootcamp and kb abs. Great way to start the weekend!

Have a great weekend everyone
Deanie

 

[ShyWolf]

Good Morning Deanie & All who Follow

I'm slurping down some java and gearing up for today's CCPP Day I've added on chal 3 of Vol 8 so I need all the coffee I can manage LOL

 

[Conni]

Good morning,

No coffee for me yet, and I can barely spell..:+

Today was Squeeze.

DS is 11 years old today, what a beautiful day it is!

 

[Conni]

Becky,

CC is showing a special buy two get one free, which 3 would you choose?

Thanks for your help, I have really gotten into outdoor walking, at least while the weather permits.

 

[Tamster]

Good Morning Glories!

Today is CCPP with the added challenge #3 from volume #8 :+
Then we are going to our nieces high school graduation party...I hope the weather cooperates!

Conni: You can't go wrong with any of the CCs...they are all good. Happy Birthday to your DS.

Vilma: I'll be joining you shortly, I am also having some java before I start.

Deanie: I love 4DS BC

Have a great day ladies!

 

[pwmatt]

I'm lagging behind today. Slept late because I have the whole day and no particular plans. Yea! I will be doing KP&C when I'm done my coffee.

Ladies, have fun with CC! It sounds like a blast!

Phyllis

Check out picturetrail for my Europe pictures!
I have to exercise early in the morning before my brain figures out what I'm doing

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png



http://www.picturetrail.com/pwmatt

 

[ShyWolf]

Hello once again!

Just posting to report I banged out CCPP with V.8's challenge 3 added on!

I'm still on my endorphin high but OMG! What a fantastic workout!

Conni:

Happy Birthday to your DS, enjoy the festivities if any are planned


Tammy:

You are going to love CCPP with V.8 added on - its a totally different monster and I burned so much calories its ridiculous.

I'm so glad I took on that challenge

Enjoy the graduation party!


Phyllis:

Have fun with KPC!





Have an outstanding Day Ladies ! :7

 

[Calico]

Hi all,

I did Hardcore Kickbox Circuit today and I was down again with my weight. Since I have started losing over 2 years ago I have now lost almost 15 pounds. I know slow loss but slower is better in the long run. So I am happy.

Have a great weekend.:7