Daily check in Sat Oct 13

[pwmatt]

Morning all. No WO for me today or tomorrow. I am headed to the airport and returning to FLA. Dad's SO is throwing him a party and we are surprising him. I can't wait to get a shipping email on Mon!

Have a great weekend!

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[luvtorun]

Good morning Phyllis and all that follow ...

What a nice surprise for your father Phyllis!!!

Today I'm spending the day with my SIL again, so probably not workout except lots and lots of walking. Tomorrow DD and I are going to hike the mountain again.

Have a wonderful weekend everybody. Here in NC the weather is perfect! Highs in the low 70's!!! It is 45 right now!

 

[Fit_mommy]

Well I took 3 rest days in a row in an attempt to get rid of this crud that is STILL hanging on! I am done! I am going to work out and either FORCE it out the door and end up with the flu but either way SOMETHING needs to happen cause this is tickin' me off!x(

I have weights on tap right now and perhaps a run a bit later....

Phyllis: Enjoy the party! How great that you and your family are able to get down there for it!

Jane: Enjoy your weekend with your SIL and DD.

 

[Fit_mommy]

I just finished a generic full body weight work out plus 6 minute abs. I am hoping to get to the gym for a run in a little while.

I feel sooooooooooo much better!

Later chicas!

 

[Tamster]

Good Morning Glories!

I have KPC on the rotation today. I think I slept about 11 hours last nite...YIKES!!

Jane ~ Enjoy your weekend, it sounds fabulous!

Phyllis ~ How wonderful!!! Have a great time!

Wendy ~ Glad you feel better

I'll check back later. I have CleanMax today...oh joy x( the hubby is going to the Red Sox game tonight, so I guess I'll go rent some sappy chick flicks

 

[Fit_mommy]

TY Tammy! Enjoy your chick flicks!

I went to the gym and did ITread 2/20 mins + a little extra to get in an even 2 miles in just over 19 minutes. I'm happy.

My chest was hurting after the run from the garbage that's still stuck in there but working out felt great over all. Now I'm pooped and headed to down some airborne and then take a nap.

Later Babes!

 

[bceogirl]

HI everyone !

DH & I and my mom & dad went to the big Sauerkraut festival this morning ! We walked & walked & froze our behinds off !!
We ended up not eating there (SHOCK!) and went to an amish resterant nearby that is fantastic !!
Didn't eat so healthy, but WOW, was it GOOD!:9
I figure I walked at least half of it off anyway!;-)

I think I'll take a rest day today and workout tomorrow instead.

Now to get busy with some house cleaning!......

Have a great Saturday !

Becky:7