Daily check in Sat June 3

[pwmatt]

I finished my rotation today with ME. I also did the first part of Cathe's Bonus Butt Workout, however I ran out of time. My legs were tired from the the leg presses in ME. I had done those with 6 risers and I lowered it to 5 for the BBW.

All day folk music fest for DH and I today. Going to see Janis Ian among others. I'm hoping it doesn't rain.

Have a good day.

http://www.picturetrail.com/pwmatt

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[bceogirl]

Good Morning (again) Phyllis! Hi Fit Friends!

I just finished SS Upperbody Blast. Great Premix.
Now it's time to do Mow-max!!

Tomorrow will probably just do abs and stretch and prepare mentally to start Cathe's June Rotation!}(

Hope everyone is having a great weekend!!!:7

 

[Tamster]

Good Morning Fit Chicks!

Today I'm planning on a treadmill run and then MTV Pilates.

Phyllis: Have a great time at the music fest. I hope you stay rain free, it's raining buckets here.....blech!

Becky: Great workout! I think that SS is a great workout. Enjoy your MowMax.

Hello to all that follow....have a great Saturday!

 

[megadoo]

Hi Phyllis, Becky, Tammy

Hope your day is fun and rain free Phyllis

Have a good WO Tammy

Pouring here, so no mowmax for me Becky

I think I will do super sets adn a run. I hope it clears up later so I can run outside, not feeling the treadmill today ya know.
I did manage to complete SJP last night about 10pm. I felt great!

Maeghan AKA megadoo

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http://www.picturetrail.com/megadoo2

 

[FiddleFit]

Good morning,

As of 8am today, Rhythmic Step is complete. Tonight I may be doing Power Circuit and MuscleMax upper body premix.

Phyllis - that BBW looked, well, dreadful, especially the bit where you're supposed to tack on PLB stability ball work Kudos to you for giving it a whirl. I hope you get good results.

Becky - I'll bet your arms are toasted, especially the biceps! Great work!

Tammy - enjoy your run, and have a great Saturday.

Maeghan - I love SJP, especially the music. Have a fun run!

Have a great day,
Sandra

 

[singinggoddess]

Good Morning ladies,
Wow, where is everyone today? I am going to try to run 5 miles again. I then have to go shopping for my youngest daughter who is turning 4 on Wednesday. Have a great day guys!

Cheers,
Susan

 

[bceogirl]

Sandra,

OH man are you RIGHT about TOASTED BICEPS!!! I love working out biceps but they were SCREAMING doing the concentration curls TWICE! I started with #12's but had to drop to #10's by the end of the second time through. YIKES!!!}(

I ended up doing AbRipperX too and am halfway through Mow max!

It's quiet here today so hopefully everyone's out enjoying the day!!

 

[gym_mom]

Well, today has been a bust thus far. I got up bright and early planning on a nice long intense workout, but my back and hip had other ideas.

I got through the first set of leg presses in PLB and really felt uncomfortable through my hip. So I switched to RS, sometimes stepping helps loosen me up. I got through the warm up and most of the first combo but just couldn't get into it. So I decided to chill- Cathe always listen to your body and today my body said "not happening". It's been a while since that's happened.

I'm going to stretch my back and hips and hope that they are back to functioning tomorrow.

 

[luvtorun]

Got ALOT accomplished today. Cleaned my house, did grocery shopping and the dreaded WalMart shopping, had several bridal shower gifts to buy, and many errands done. I then mowed my yard, pushing it, 2 hours and 800 calories down the drain!! WooHoo!

Not bad for somebody who went to bed at 9:30 last night and woke up wide awake at 1 a.m.!!! That is not a typo... 1 a.m. I finally got up at 2:20 and started all of the above. Now I am ready to crash and burn!!

YAWN...