Daily Check In Sat Dec. 12

[Carmen829]

Good morning everyone. Its suppose to be very nice here in SW Florida today. This is the first Saturday morning I've had off in a long time. I volunteer in the GED ministry at my church. It was nice to sleep in a little.

Dont know if there will be a work out today. My husband and I are planning a day trip to Tampa today but first dogs have to see vet for shots. i hope I have some energy when we come back to work out. I'm on a roll with this rotation. LIC is on tap if I can do it.

Off to finish coffee....
Carmen.

 

[Tamster]

Good Morning Glories!

I'm not sure what is on tap for today, most likely a treadmill run. I'm still looking for a rotation.

Carmen~ Thanks for getting us started, enjoy your day!

 

[Carmen829]

I got in a 20 min yoga and first cardio segment of LIC this morning. I guess some is better than none. I hope I can finish later today.

Tammy - treadmill run sounds great. Plug in your favorite music and go for it. Have you checked out any of the rotations by (Fitness Freak) Debbie? Good luck.

Carmen.

 

[pwmatt]

Hi Gals! I did a premix from butts and guts today. Although it was short it was soooo repetitive! I don't want to see another walkig lunge for a long time!

I've got household stuff to do today and then I hope to go shopping this evening!

Have a good one!

 

[Conni]

Hey gang,

Phyllis - Yes, that is the same premix I did yesterday. I really think Cathe could have done something better for that one. Disappointing, but I will admit to have doms in my butt and hammys today..

Today was cardio - I did Christi's Totally Hot Cardio and abs from BM2.

Hitting the cleaning chores now,,,,oh joy.