Daily Check in Sat April 12

[pwmatt]

Good morning!

I didn't work out yesterday - just had a case of the didn'tfeelikeits! All better now and I will be resuming wil PLB shortly. Oh no,I hope I don't get too much more lower body doms!

I ordered CC4 for my IPOD as I have a chance to use it on a business trip later this month. I just need to send it to my IPOD.

Tammmy, do you have an armband for your classic? I think I need to get one.
Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing

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[bceogirl]

Good Morning Phyllis!! Where is everyone else ??

I LOVE CC#4 Phyllis !! Have fun with it !!:7 :7

Today's a rest day. I finished a month of 4DS yesterday.
I do feel a difference in strength after a month of BBC followed by 4DS.
I'd love to do some stretching today or tomorrow, and sneak in a walk one of those days.
Then, I need to figure out what I'm doing for my next rotation!

Have a great weekend!

:7 Becky

 

[Tamster]

Good Morning Glories!

I slept in this morning Today will be cardio, just not sure what I'll do. I've been spending a lot of time on my treadmill, so I'll probably get another run in today.

I FINALLY get to start working my new hours on Tuesday, so I'll get back to morning workouts

I've got a briday shower to go to this afternoon, and then I'm taking DH out for his 50th birthday

Phyllis ~ I did have an armband for my iPod mini, but it was SO dang uncomfortable that I bought myself an iPod docking station and I just blast the music in my workout area. I use this one in my workout space:

http://www.bose.com/controller?even...DTCLinkID=3050&perfsourceid=k15318&src=k15318

I use this one in my office:

http://www.alteclansing.com/index.php?file=north_product_detail&iproduct_id=59

Becky ~ Enjoy your rest day and your weekend.

 

[Conni]

Hi everyone,

Today was a circuit day, so I did Sharon's All Body Attack. I feel like I have been "attacked"!


Cleanmax, targetmax, librarymax on the agenda today.