Daily Check-In Sat 10-9
- Thread starter luvtorun
- Start date
Conni
Cathlete
Hi Jane and everyone,
Jane - I didn't get doms from BSB either! Now, I am feeling B & G today, so my hi/lo workout was interesting, to say the least.
I was supposed to be off, but I did Franny hi/lo 2k04 Cardio Parties, and then abs and stretch from ME. Tomorrow I will only have to do CT and pass on the run, since I did cardio today. I don't run, so I need to sub out those parts of the rotation.
Have a great day!
Jane - I didn't get doms from BSB either! Now, I am feeling B & G today, so my hi/lo workout was interesting, to say the least.
I was supposed to be off, but I did Franny hi/lo 2k04 Cardio Parties, and then abs and stretch from ME. Tomorrow I will only have to do CT and pass on the run, since I did cardio today. I don't run, so I need to sub out those parts of the rotation.
Have a great day!
Tamster
Cathlete
Good Morning Fit Chicks!
CardioFusion and some yoga for me today.
Jane: I see you have lost your DOM title....LOL! Enjoy your workout today...it sounds fun!
Conni: I also have DOMS from B&G...my inner thighs and my outer butt cheeks....yowzers!
Hello to all that follow....enjoy your Saturday!
CardioFusion and some yoga for me today.
Jane: I see you have lost your DOM title....LOL! Enjoy your workout today...it sounds fun!
Conni: I also have DOMS from B&G...my inner thighs and my outer butt cheeks....yowzers!
Hello to all that follow....enjoy your Saturday!
Fit_mommy
Cathlete
Good Morning Ladies,
WOW, lots of B&G DOMS going around today, ey? }(
Well today is supposed to be a rest day for me but I rested thurs and fri because this darned cold I have. I feel better today though so I am going to do something. I am tempted to try to catch up and do what I missed thurs and fri...GSBS&B and a run. I don't know if that will be too much too soon though. I'll have to think about this....
Have a great saturday!
WOW, lots of B&G DOMS going around today, ey? }(
Well today is supposed to be a rest day for me but I rested thurs and fri because this darned cold I have. I feel better today though so I am going to do something. I am tempted to try to catch up and do what I missed thurs and fri...GSBS&B and a run. I don't know if that will be too much too soon though. I'll have to think about this....
Have a great saturday!
pwmatt
Cathlete
Morning Ladies.
I have chest DOMS from chest and tris. I actually like the feeling of chest doms! It's not inconvenient like the DOMS from B&G!
Rest day for me today. I did get a lot of my shopping done yesterday. It was freaky though, the mall and surrounding areas had a power outage and leaving the place was traffic hell! The traffic lights weren't working! http://smileys.smileycentral.com/cat/36/36_2_13.gif
Phyllis
http://www.picturetrail.com/pwmatt
I have chest DOMS from chest and tris. I actually like the feeling of chest doms! It's not inconvenient like the DOMS from B&G!
Rest day for me today. I did get a lot of my shopping done yesterday. It was freaky though, the mall and surrounding areas had a power outage and leaving the place was traffic hell! The traffic lights weren't working! http://smileys.smileycentral.com/cat/36/36_2_13.gif
Phyllis
http://www.picturetrail.com/pwmatt
BelovedHeather
Cathlete
Daily Check-in
Happy Saturday! I did the Body Max 2 cardio blast premix yesterday morning for the first time. How is it possible to sweat so much on such a cold morning? Fun, fun, fun! This is one of my favorite cardio premixes. Cathe did an outstanding job with the premixes for this series. Some of them are better than the workouts as produced, which is amazing because the original workouts are stellar.
I am so excited to see that Cathe is finally producing a new catalog. I have been waiting for one for a long time. I do not have any of her old catalogs because they were no longer available when I started doing Cathe’s workouts. With the Cathe “Commit to Get Fit” calendar and the Cathe catalog and all her new DVDs together with old favorites, I will be all set to accomplish my fitness goals in 2007. I am already making great progress. I looked in the mirror yesterday morning and was amazed to see a visible difference in my body. It appears like a chunk of fat melted away overnight. My waist is smaller. My jeans are several inches too big in the waist, but my butt is keeping me in the same size. I had to stuff myself into these jeans the weekend after Thanksgiving, so this delights me. I have faith that my butt and thighs will start shrinking soon.
I slept late this morning, jogged on my rebounder as a warm-up, and did Slow and Heavy Chest and Back. This is a tough workout! When I repeat this rotation in January, I think I will do this workout on Tuesday morning and save the shoulder work for Saturday morning.
It is afternoon already, and I have grocery shopping and laundry to do so I can rest tomorrow. Have a fun weekend.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
Happy Saturday! I did the Body Max 2 cardio blast premix yesterday morning for the first time. How is it possible to sweat so much on such a cold morning? Fun, fun, fun! This is one of my favorite cardio premixes. Cathe did an outstanding job with the premixes for this series. Some of them are better than the workouts as produced, which is amazing because the original workouts are stellar.
I am so excited to see that Cathe is finally producing a new catalog. I have been waiting for one for a long time. I do not have any of her old catalogs because they were no longer available when I started doing Cathe’s workouts. With the Cathe “Commit to Get Fit” calendar and the Cathe catalog and all her new DVDs together with old favorites, I will be all set to accomplish my fitness goals in 2007. I am already making great progress. I looked in the mirror yesterday morning and was amazed to see a visible difference in my body. It appears like a chunk of fat melted away overnight. My waist is smaller. My jeans are several inches too big in the waist, but my butt is keeping me in the same size. I had to stuff myself into these jeans the weekend after Thanksgiving, so this delights me. I have faith that my butt and thighs will start shrinking soon.
I slept late this morning, jogged on my rebounder as a warm-up, and did Slow and Heavy Chest and Back. This is a tough workout! When I repeat this rotation in January, I think I will do this workout on Tuesday morning and save the shoulder work for Saturday morning.
It is afternoon already, and I have grocery shopping and laundry to do so I can rest tomorrow. Have a fun weekend.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).