@DAILY CHECK IN MONDAY September 12th @
- Thread starter Calico
- Start date
CeciFifi
Cathlete
Hi Annette,
Today I walked in the park at lunch and also walked the dog this morning. I don't think I will do much else this week as I do not have the time to workout until thursday.
And yes, I value certifications so I would say yes, it makes a difference to me if an instructor is certified or not.
Have a great workout everyone.
Today I walked in the park at lunch and also walked the dog this morning. I don't think I will do much else this week as I do not have the time to workout until thursday.
And yes, I value certifications so I would say yes, it makes a difference to me if an instructor is certified or not.
Have a great workout everyone.
~Elsie
Cathlete
Hey ladies. Welcome PamRosa - way to go on your Xtrain program! Love that series. Great walks, workouts & teachings today ladies. 
Oh, Ceci, you did STS Plyo Legs yesterday? Good for you - I reserve these for when I have loads of energy. Love them, though!!
Annette - in terms of certification, yes I think it does matter & I see all the value it brings. However, I have taken classes that are less costly from instructors who are in training & working on their certification(s). As long as they have the basics, are safe and take the time to be in-tune with the class member's needs, then I will always continue with the class. I have enjoyed some excellent instruction from a non certified instructor. The exception to this for me is with Pilates. I will not usually take a class with someone who isn't & even then, I feel the requirements for certification is becoming less and therefore instruction is not consistently safe. That's just my opinion of course.
I have volunteered with senior's balance programs not being certified. I have CPR & had to complete an oral exam. I was under (indirect) supervision of a Rehab Social Worker.
Today I did Essentrics Muscle release & the Upper Body conditioning portion of Slide & Glide.
Oh, Ceci, you did STS Plyo Legs yesterday? Good for you - I reserve these for when I have loads of energy. Love them, though!!Annette - in terms of certification, yes I think it does matter & I see all the value it brings. However, I have taken classes that are less costly from instructors who are in training & working on their certification(s). As long as they have the basics, are safe and take the time to be in-tune with the class member's needs, then I will always continue with the class. I have enjoyed some excellent instruction from a non certified instructor. The exception to this for me is with Pilates. I will not usually take a class with someone who isn't & even then, I feel the requirements for certification is becoming less and therefore instruction is not consistently safe. That's just my opinion of course.
I have volunteered with senior's balance programs not being certified. I have CPR & had to complete an oral exam. I was under (indirect) supervision of a Rehab Social Worker.
Today I did Essentrics Muscle release & the Upper Body conditioning portion of Slide & Glide.