Daily Check-in Monday, October 18th, 2021

CeciFifi

Cathlete
Hi Everyone,

Today I did a Cathe Live cardio strength. I think it was her 2nd live class. Wow. That was uhmaaaaing! Loved it all.

Have a great day and a great workout friends!
 
Hi Siobhan,

Today I did my Silver and Fit 3 routine with 4 ladies for 53 minutes, then I did 62 minutes of weight work including barbell, machine for back, dumbbells and floorwork for abs, legs and glutes. I tried to do the elliptical after all that but only managed 6 minutes, it was a different elliptical and my feet kept coming off the platform so I stopped.

Nice workout Siobhan.

Tomorrow I go and see the kidney doctor pray he likes my numbers from last month.

Have a great day!!
 

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