Daily Check In,Monday Oct. 29

[Conni]

Hi ladies,

Sherman got more staples on Friday, and is still a Conehead.

Did okay with TurboBarre until the stretch. He got me all stuck in the cone so I couldn't see what I was doing! At least he let me get the workout done!

Siobhan - After Power Hour, High Reps doesn't have that endless rep feel. Cathe is changing the exercises up so that I don't get that feeling. But, you also know that I am more of a endurance fan anyways!

Have a good Monday - storm is coming, but we are only getting wind and rain. Lots of both!

 

[CeciFifi]

Good morning,

I am really quite under the weather today. An extension from yesterday. I tried to do a light version of STS Meso 2 disc 14 but was not overly energetic. I am not sure why I have been experiencing so much nausea lately. weird. I am not a sickly person at all. ah well.

your stories about sherman and the cone are funny. he must be trying to play. sometimes our neighbours dog is over and she really gets in the middle of my mat when doing yoga. it's pretty funny.

Conni - I must revisit power hour to compare. I tend to like power hour a lot - and high reps - just high reps is killer for me in certain parts. and yes, i tend to prefer heavier weight with fewer reps - must be cos it seems easier ha ha

carmen - glad you are feeling better. you might consider taking a book or two out of the library on menopause - if you haven't already. that doctor northrup or something who was on oprah has good info

annette - hope all is well with you

have a good day everyone. i'm blah

 

[Calico]

Hi gals, all my college age kids are off school today they closed the college. Public schools are off also because of the storm. I may still make my youngest (homeschooled) do a little work today so we don't lose the day completely.

I did Taebo's Get Ripped Extreme the first 30 min. of it. My back is still hurting so I didn't want to do the weight part of this workout.

MIL is doing worse, isn't eating and is more confused, my hubby went down to stay with her and his sister and caregiver during the storm. We are getting lots of rain and wind right now.

Have a great day!!

Oh and I got a job interview on Thursday at 1 pm for a patient registrar at a neighboring city's hospital.

 

[Carmen829]

Hi ladies - I just finished a Randy Coutour MMA circuit workout. I used 30 lbs on the barbell for all the exercises. I got five rounds in. It is quick and thorough. Good weight workout for me today.

Siobhan hope you feel better.

Connie I love hearing about Sherman. My dogs love to sit in the workout room and count reps for me when I'm working out. They love licking me when im down on the mat too!

Annette - best of luck on that interview. Keeping my fingers crossed for you.

Our weather here today is quite cool for SWF but perfect for the old lady with the hot flashes!!!

Have a great evening.

Carmen.