Daily Check In, Monday Oct. 14

Conni

Cathlete
Hi ladies,

Another Monday, feeling kinda fuzzy today...

This morning was Power Yoga with Jeanette Jenkins.
 
Hi gals,

No exercise this weekend but today despite dh being home on furlough(though today is a holiday) I did 45 min. of 'This is Taebo' for my cardio today.
:D
Only gained a pound over the weekend so that is a good thing, now just need to lose it and 3 more to get back to my low.:confused:

Have a great day!!:D
 
Hi everyone,

this morning I did Xtrain chest/back burn sets (wasn't in the mood for STS) and added X10 Step including warm up. I added on leah sarago's stretch.

have a good day everyone.
 

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