Daily Check In, Monday November 17

[Conni]

Good morning ladies,

Today was a rest day - I did Ali McGraws Yoga Mind and Body. I had this VHS tape years ago and I just loved it, now it has been released in dvd and I am loving it all over again. One of the best yoga tapes ever done, totally doable yet very slow and you feel so nice and stretched by the end. I highly recommend!

 

[CeciFifi]

Hi Conni,

Today I did Tapout - Plyo XT. Tapout program now on sale for $9.99! This was tough. I could only manage 40 minutes + a good stretch before blowing off the last 5 minutes. I was spent. Very P90X like. Great deal though.

I just don't do enough yoga!!! Good for you.

It snowed all day yesterday and last night. It looks beautiful outside.

Have a good day everyone.

 

[Calico]

Hi gals,

I did 36 minutes of This is Taebo for my workout today.

DH is finally letting my youngest son and I to join the local Gold's Gym. The price is good and the youngest needs this.

I will mostly be using the gym for weights. Most likely still do cardio at home.

Have a nice rainy Monday, or at least here it is.