Daily Check in Monday May 18, 2015

[CeciFifi]

Good morning everyone,

This morning I tried out Suzanne Bowen's free 48 hour streaming trial. I really enjoyed it. I did two upper body segments - 45 minutes total + a cardio hiit which was another 30 minutes I think.

Have a great day everyone.

 

[Conni]

Hi Siobhan,
Hope your weekend went well, lots of stuff going on for you..

Today was Cathe Live Low Impact Hiit Circuit as a sub for Crossfire. Just wasn't feeling the love for Crossfire today...

 

[Calico]

Hi gals,

Today I did 25 min. of Billy's Get Ripped Taebo then went to the gym for 45 min. of upper body and abs. I am doing 25, 30 and 35 pound dumbbells for hammer curls doing 12, 10 and then 8 reps respectively. Feels good to go heavier. I also bench pressed 105 pounds which is now my highest.

I am now down 17.75 pounds all thanks to my loss of smell and taste.

Have a great day!!