Hi girls
Yep, you've guessed it, no workout today. DH had an urgent estate matter to deal with and I went with. Then it was 1pm when we returned and take a nap. Then get up and do grocery shopping so DH and I did that. When we got back it was 4:30PM too late to start my workout. So, I took an unofficial no workout day.
Siobhan- Great job with your workout today with:
Hardcore gym styles for legs -standing portion only= 37 minutes
Plus your stretch
WTG & high fives! Sounds like I need to revisit Hardcore Gym styles workouts. Have a good night and relax.
Linda- Great job on today's workout with:
CatheLive- Total Body Fit Mix - 48 min.
YT-Coach Ali- Biceps Weight Plate Workout- 12 min.
Sounds like a fun combo. WTG & high fives. Enjoy your evening
Annette- I hope all went well with the doctor appointment. WOW! that was amazing cardio workout with:
Hardcore Kickbox Circuit which is 52 minutes
Plus Cathe's Rev'd Up Rumble = 41 minutes Wore your boxing gloves for a third of it. WTG and double high fives and Bravo

Have a well deserved restful evening
Deanna- Great job with today's workout with:
Shock Cardio - Cardio Core Circuit- That's a tough one I had trouble with a couple of the moves. So good for you getting 4 segments sone giving it your all! WTG & double high fives on that toughie
Have a good night
Take care ladies and very nicely done on all your workouts done today, awesome job. I'll see ya tomorrow
Good night
Nora