Daily Check-in, Monday, June 29, 2026
- Thread starter aqua girl
- Start date
nickisteen
Cathlete
Linda, that sounds like a good blender! Blender- "Upper Body & Core Fun" - 49 min.
Yeah, it was pretty good, mostly all from LMR2E but still fun!
nickisteen
Cathlete
I ended up working through lunch and then until about 6:30. Too tired to get in a workout
Hi girls
Linda- Great job on today's fun workout with:
Blender- "Upper Body & Core Fun" - 49 min.
Sounds great love it! WTG & high fives on your workouts, effective stuff!
Enjoy the rest of your evening
Nicki- OMG, that was a busy day. I totally understand about just running out of time and it get too late to workout. That happens to me, I can relate. No worries, the workouts will always be there when you can. After such a long day I hope you have a nice relaxing evening Take care
Waves to - Siobhan and Annette. Have a fun & blessed evening girls
Here's today's workouts:
LITE - SBSS-Basic #2 - Upper Body workout + 6 Pack Abs#2 = 46 Min
MV= 5.80
CB= 364
Equipment:
5, 8, 10, 12, & 15 lb. Dumbbells, Step with 3 Risers on Each Side, Mat
The Firm Time Crunch Cardio - Cardio + Sculpt Combo = 20 Min
MV= 8.0
CB= 218
Virtual Active indoor Cycl. Grp WT- Wild California- Ride 2 (No Coast)= 36 Min
MV= 10.50
CB= 516
Distance= 10.60 Miles
Total calories burned= 1098
Total miles for June so far = 116.90 + 10.60 = 127.50 Miles
Take care and have a good night
Nora
Linda- Great job on today's fun workout with:
Blender- "Upper Body & Core Fun" - 49 min.
Sounds great love it! WTG & high fives on your workouts, effective stuff!
Enjoy the rest of your evening
Nicki- OMG, that was a busy day. I totally understand about just running out of time and it get too late to workout. That happens to me, I can relate. No worries, the workouts will always be there when you can. After such a long day I hope you have a nice relaxing evening
Take careWaves to - Siobhan and Annette. Have a fun & blessed evening girls
Here's today's workouts:
LITE - SBSS-Basic #2 - Upper Body workout + 6 Pack Abs#2 = 46 Min
MV= 5.80
CB= 364
Equipment:
5, 8, 10, 12, & 15 lb. Dumbbells, Step with 3 Risers on Each Side, Mat
The Firm Time Crunch Cardio - Cardio + Sculpt Combo = 20 Min
MV= 8.0
CB= 218
Virtual Active indoor Cycl. Grp WT- Wild California- Ride 2 (No Coast)= 36 Min
MV= 10.50
CB= 516
Distance= 10.60 Miles
Total calories burned= 1098
Total miles for June so far = 116.90 + 10.60 = 127.50 Miles
Take care and have a good night
Nora