Daily Check-in, Monday, June 2, 2025
- Thread starter aqua girl
- Start date
Good morning ladies!
Excellent workout Siobhan, with 2.0 body parts legs -45 minutes. Have a good day!
Today's workouts:
YT-Coach Ali- Shoulders Weight Plate workout - 19 min.
YT-Alyssa Kuhn- 10 min. TRX Legs workout
IFit- "Quick Burn TimeCrunch Elliptical workout #1" - 19 min.
That's it. Everyone have a good day!
Excellent workout Siobhan, with 2.0 body parts legs -45 minutes. Have a good day!
Today's workouts:
YT-Coach Ali- Shoulders Weight Plate workout - 19 min.
YT-Alyssa Kuhn- 10 min. TRX Legs workout
IFit- "Quick Burn TimeCrunch Elliptical workout #1" - 19 min.
That's it. Everyone have a good day!
Nice workout Annette, with Jamie McKagan 's Cardio Boxing workout off YouTube -50 minutes . I know sometimes you did Kelly’s dvds, if you go to her Coffeyfit channel,
and click on playlists, the first one that comes up is her free workouts, some of them
being boxing, kickboxing. You might want to check it out…..some have ads, & some
don’t….
and click on playlists, the first one that comes up is her free workouts, some of them
being boxing, kickboxing. You might want to check it out…..some have ads, & some
don’t….
Calico
Cathlete
Ok, guessing I just search YouTube for Coffeyfit. I check it out, thanks.
nickisteen
Cathlete
Hey, Ladies!
workout room all packed up and so are the DVDs.
Movers coming Wednesday. Haven't been able to post much but cheering you all on with your amazing workouts!
workout room all packed up and so are the DVDs.
Movers coming Wednesday. Haven't been able to post much but cheering you all on with your amazing workouts!
Hi ladies!
Just a quick check-in to say hi. I'm taking a recovery week (mostly) Starting today through Sunday. I'll be back at it the following Monday June 9th.
Siobhan- Nice workout today with : 2.0 body parts legs for 45 minutes- A good 'n tough one, amazing workout. WTG & high fives
Have a good night
Linda- Love that mix of workouts today, so cool with:
YT-Coach Ali- Shoulders Weight Plate workout - 19 min.
YT-Alyssa Kuhn- 10 min. TRX Legs workout
IFit- "Quick Burn TimeCrunch Elliptical workout #1" - 19 min.
Awesome mix and a fun sounding one too! WTG & high fives
Have a good night
Annette- Yay! Kickboxing today with:
YT- Jamie McKagan 's Cardio Boxing workout = 50 minutes w/ab work at the end. Sounds like my kind of fun, I keep meaning check that out but I forget if I don;t write it down. Awesome workout today, high fives
Have a good night
Nicki- You got a lot on your plate right now with packing and moving, and that does count as a workout in my book. Hang in there it won't be long 'til Wednesday with the movers then it won't belong and down the home stretch. Take care and rest
Good night ladies
Nora
Just a quick check-in to say hi. I'm taking a recovery week (mostly) Starting today through Sunday. I'll be back at it the following Monday June 9th.
Siobhan- Nice workout today with : 2.0 body parts legs for 45 minutes- A good 'n tough one, amazing workout. WTG & high fives
Have a good nightLinda- Love that mix of workouts today, so cool with:
YT-Coach Ali- Shoulders Weight Plate workout - 19 min.
YT-Alyssa Kuhn- 10 min. TRX Legs workout
IFit- "Quick Burn TimeCrunch Elliptical workout #1" - 19 min.
Awesome mix and a fun sounding one too! WTG & high fives
Have a good night
Annette- Yay! Kickboxing today with:
YT- Jamie McKagan 's Cardio Boxing workout = 50 minutes w/ab work at the end. Sounds like my kind of fun, I keep meaning check that out but I forget if I don;t write it down. Awesome workout today, high fives
Have a good night
Nicki- You got a lot on your plate right now with packing and moving, and that does count as a workout in my book. Hang in there it won't be long 'til Wednesday with the movers then it won't belong and down the home stretch. Take care and rest
Good night ladies
Nora