Daily Check In, Monday June 18

[Conni]

Hi ladies,

Back at the office and it my desk is covered with stuff!!!!

Today was TBT Lower Body , and the core sections from SJP.

 

[CeciFifi]

Hi Conni,

It seems we are punished for being away - no matter what the reason.

Today I tried out Mike Donavanik's Extreme Burn - It was good. I did workout 1 which is 30 minutes of working out (combo moves) then abs. It's tough but no real dread.

Have a great day everyone. Good workout Conni.

s.

 

[Carmen829]

Happy Monday morning and welcome back to work!! Today I hope to catch a Zumba class.

Have a great day ladies!!

Carmen.

 

[Calico]

Hi gals,

I spent an hour at the gym (10 min. of the treadmill for a warm up) the rest of the time was weights. I also came home (tv is fixed whoo hoo!!!) and did 25 min. of Taebo for some cardio. Felt good and burned a whole lot of calories.

Have a great day!!