@DAILY CHECK IN Monday July 25@

[Calico]

Hi gals,

Today despite the heat in the house I managed to do CTX Kickboxing cardio only then went to the gym for a 40 minute total body weight workout. All dumbell work .

Supposedly, I will find out this week what I will be teaching at the gym for August. Since all my 'jobs' are in limbo now I need something to be nailed down. Pray I get enough classes to warrant a paycheck.

It is very very hot today with a heat index of 102. UGH!!

Have a great day!

 

[CeciFifi]

Hi Annette,

I took a rest day today. You didn't Annette - whoa. you worked out in this heat. you are committed. I have been on this forum for 5.5 years now and I've come to learn that things usually work out for you so I believe this will too - at least the paycheck part - i mean.

Elsie - what fun making your own workouts!

see you all tomorrow.

 

[~Elsie]

Oh dear, Annette. Be careful with the humidex & exercising for too long.
I hope it all works out as well. Paychecks are dang important right? Definitely got my fingers crosssed for ya!!

Nice way to rest it, Ceci. You put in an intense week!

Today was semi-rest for me I think. lol. Did 10 mins of balance work & my own YIn Yoga. This evening have a lot of work with the fruit trees in the back. Looking for a horse rescue now to take many of the apples to. There are so many!!
29 degrees/84 American here.