Daily Check In, Monday Feb.3
- Thread starter Conni
- Start date
Calico
Cathlete
I watched part of it.. not really a football fan... did like the Muppets commercial and the one with John Stamos. LOL!!
I did a hodge podge today, my knee felt great till I started to workout, sigh. I did half of KCM's Plyometrics workout off of Cardio Blast, when she got to the long jumps my knee said NO!!! So I stopped that one and did 15 min. of Circuit Burn a cardio and boxing premix, then I did one Taebo Express workout to end my workout time.
Not bad considering my knee hurts again, sigh, can't win. It did feel great this morning and I even went to bed last night with no pain medication. Oh well, back to taking it easy.
Have a great snowy day, or a least I will.
I did a hodge podge today, my knee felt great till I started to workout, sigh. I did half of KCM's Plyometrics workout off of Cardio Blast, when she got to the long jumps my knee said NO!!!
So I stopped that one and did 15 min. of Circuit Burn a cardio and boxing premix, then I did one Taebo Express workout to end my workout time.Not bad considering my knee hurts again, sigh, can't win. It did feel great this morning and I even went to bed last night with no pain medication. Oh well, back to taking it easy.
Have a great snowy day, or a least I will.