Daily Check In, Monday Feb.18

Conni

Cathlete
Hi ladies,

Crossfire this morning.

Supposed to do Tabatasize tomorrow, but there was 2 tabata segments in this workout?!
We shall see...

Happy Monday all, still taking showers with a bucket of heated water and can't hear myself complain..
 
Good morning Conni,

I am so sorry to hear about well - your hearing and you water situation. I hope all gets rectified this week. I would not be happy without hot water.

This morning I did Power Hour. Yesterday afternoon I added in abs from Power Hour and MIS.

Have a good day everyone. It's a holiday here.
 
Hi ladies. Just finished Crossfire omitting the last two tabata drills. I couldn't wait to finish that workout today. Is that called dread factor?

Warming up here today. Have a good one.

Carmen
 

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